BEGIN:VCALENDAR VERSION:2.0 PRODID:-//sebbo.net//ical-generator//EN NAME:Alexandria Library X-WR-CALNAME:Alexandria Library BEGIN:VEVENT UID:cbd092bc-b236-45ba-a25b-c713a2c4ebd8 SEQUENCE:0 DTSTAMP:20260823T062951Z DTSTART;TZID=America/New_York:20260912T103000 DTEND;TZID=America/New_York:20260912T114500 SUMMARY:VETOGA Weekly Community Yoga (Hatha-Raja) LOCATION:James M. Duncan Jr. Branch Library\nJames M. Duncan Jr. Branch Li brary X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=James M. Duncan Jr. Branch Library;X-APPLE-RADIUS=10;X-TITLE=James M. Duncan Jr. Branch Library:geo: 38.827732,-77.0606288 GEO:38.827732;-77.0606288 DESCRIPTION:All levels are welcome\, to stretch\, breathe and cultivate co nnections with body-heart-mind-spirit.\nhttps://alexandria.libnet.info/eve nt/17109612 X-ALT-DESC;FMTTYPE=text/html:

Rooted in the classical teachings of Sri D harma \;Mittra\, this free beginner-to-intermediate class builds upon foundational yoga postures while offering opportunities to explore more ch allenging variations.

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The class includes sun salutations\, held po stures\, breathwork\, meditation\, and guided relaxation. Beginners are we lcome\, with modifications and props offered throughout to make the practi ce accessible and supportive for all bodies and experience levels. \;E xpect a challenging but rewarding practice\, with no pressure or expectati ons. \;

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🧘🏻 \;Register to save a seat for you and your mat! \;🧘🏾

\nhttps://alexan dria.libnet.info/event/17109612 URL;VALUE=URI:https://alexandria.libnet.info/event/17109612 ATTACH:https://static.libnet.info/images/events/alexandria/Adam_Shaw_Yogi_ Photo.jpg END:VEVENT END:VCALENDAR