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VERSION:2.0
PRODID:-//sebbo.net//ical-generator//EN
NAME:Broward County Library
X-WR-CALNAME:Broward County Library
BEGIN:VEVENT
UID:9d2a9c19-db14-4f43-8d86-63a513f72145
SEQUENCE:0
DTSTAMP:20260917T054713Z
DTSTART;TZID=America/New_York:20261017T110000
DTEND;TZID=America/New_York:20261017T123000
SUMMARY:Mind and Soul Meditation
LOCATION:Pompano Beach Library and Cultural Center\nPompano Beach Library 
 and Cultural Center
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Pompano Beach Library and 
 Cultural Center;X-APPLE-RADIUS=10;X-TITLE=Pompano Beach Library and Cultur
 al Center:geo:26.2306625,-80.1238846
GEO:26.2306625;-80.1238846
DESCRIPTION:Yoga of the mind! Learn how the practice of meditation may red
 uce symptoms of anxiety\, stress\, depression and more. \n.\nhttps://browa
 rd.libnet.info/event/17119308
X-ALT-DESC;FMTTYPE=text/html:<p>&nbsp\;</p>\n<p>Yoga is a complementary mi
 nd&mdash\;body therapy that may help people manage cancer symptoms or adve
 rse effects of treatments and improve their quality of life. The summary o
 f research from the National Center for Complementary and Integrative Heal
 th on mind&ndash\;body interventions suggests that yoga may help with anxi
 ety\, depression\, distress\, and stress in people with cancer.1&nbsp\;Res
 ults of studies of patients with early-stage breast cancer and survivors s
 uggest that yoga may help to reduce fatigue. Meditation\, one of the tools
  of yoga\, has similarly been shown to address anxiety\, stress\, fatigue\
 , and general mood and sleep disturbances. (Oncology Nursing News\;&nbsp\;
 May 2018.&nbsp\;Volume&nbsp\;12\,&nbsp\;Issue&nbsp\;4.&nbsp\;Benefits of Y
 oga and Meditation for Patients With Cancer.&nbsp\;Author(s)Carrie Heeter\
 , PhD\,&nbsp\;Rebecca Lehto\, PhD\, RN)</p>\n<p></p>\n<p>Join us for this 
 4-part\, introductory series on yoga/Meditation and how the practice of Me
 ditation may help to reduce symptoms\, stress\, depression\, and more.</p>
 \n<p>&nbsp\;Join us for this 4-part\, introductory series on yoga/Meditati
 on.</p>\n<p>Session 1: Understand and Realize the True Self</p>\n<p>Sessio
 n 2: Develop a relationship with the Divine</p>\n<p>Session 3: Recognize y
 our inner powers and apply them in your daily life</p>\n<p>Session 4: Unde
 rstand the deep secrets of the philosophy of Karma</p>\n<p>Presented by: D
 r. Hansa Dinanath of the Margate Brahma Kumaris.</p>\n<p>Registration is R
 equired!</p>\n<p><strong>A SERVICE OF THE BROWARD COUNTY BOARD OF COUNTY C
 OMMISSIONERS!</strong></p>\nhttps://broward.libnet.info/event/17119308
URL;VALUE=URI:https://broward.libnet.info/event/17119308
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