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NAME:Gail Borden Public Library 
X-WR-CALNAME:Gail Borden Public Library 
BEGIN:VEVENT
UID:a82cb4ac-6d61-4e62-8197-962811f9fb3a
SEQUENCE:0
DTSTAMP:20261020T014238Z
DTSTART;TZID=America/Chicago:20261228T183000
DTEND;TZID=America/Chicago:20261228T193000
SUMMARY:Closing the Year with Calm
LOCATION:Virtual\nVirtual
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DESCRIPTION:Pause\, reflect\, and renew in this restorative meditation wor
 kshop. Learn techniques to release stress\, cultivate inner peace\, and ap
 proach the new year with clarity and intention. Please register..\nhttps:/
 /gailborden.libnet.info/event/17251584
X-ALT-DESC;FMTTYPE=text/html:<p>As the year draws to a close\, take time t
 o pause\, reflect\, and renew. Join William Smith\, a retired U.S. Army li
 eutenant colonel and longtime meditator\, for a relaxing and restorative m
 editation workshop designed to help you release stress\, cultivate inner p
 eace\, and prepare for the year ahead with clarity and intention.<br /><br
  />Through practical meditation and relaxation techniques\, participants w
 ill learn simple tools to manage stress\, improve focus\, and foster a gre
 ater sense of well-being. Whether you are new to meditation or have an est
 ablished practice\, this welcoming session offers an opportunity to slow d
 own\, reconnect with yourself\, and explore this time-tested practice. Emb
 race the season and begin the new year with greater calm and balance.<br /
 ><br />Please register for the Zoom link.<br /><br /><br /><strong>About t
 he Presenter:&nbsp\;</strong>William Smith\, a retired U.S. Army lieutenan
 t colonel and engineer\, holds a master&rsquo\;s degree in Geographic Info
 rmation Systems from the University of South Carolina. As an Army officer\
 , he helped pioneer the use of this technology within the Department of De
 fense. He is a graduate of the Command and General Staff College and held 
 numerous leadership positions during his 20-year military career.<br /><br
  />William has maintained a meditation practice for more than 50 years. He
  also served for 22 years as a volunteer summer camp director\, teaching c
 hildren to meditate and encouraging them to incorporate ethical principles
  into their lives.<br /><br />William has taught meditation classes to a v
 ariety of audiences and enjoys traveling and giving talks throughout the U
 nited States and internationally.</p>\nhttps://gailborden.libnet.info/even
 t/17251584
URL;VALUE=URI:https://gailborden.libnet.info/event/17251584
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