BEGIN:VCALENDAR VERSION:2.0 PRODID:-//sebbo.net//ical-generator//EN NAME:Central Arkansas Library System (CALS) X-WR-CALNAME:Central Arkansas Library System (CALS) BEGIN:VEVENT UID:5c8e062e-2560-4685-bca3-d49f1ec840bb SEQUENCE:0 DTSTAMP:20260921T111239Z DTSTART;TZID=America/Chicago:20261021T120000 DTEND;TZID=America/Chicago:20261021T140000 SUMMARY:Self-Care & Sip LOCATION:Main Library\nMain Library X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Main Library;X-APPLE-RADIU S=10;X-TITLE=Main Library:geo:34.7355839,-92.2691097 GEO:34.7355839;-92.2691097 DESCRIPTION:Slow down and recharge with refreshing alcohol-free drinks\, j ournaling\, relaxation activities\, and meaningful conversation..\nhttps:/ /centralarkansaslibrarysystemcals.libnet.info/event/17287302 X-ALT-DESC;FMTTYPE=text/html:

Take a well-deserved pause during this rel axing self-care experience. Patrons will enjoy tea or a refreshing alcohol -free beverage while exploring simple practices that support rest and pers onal well-being. Activities may include guided journaling\, affirmations\, mindfulness exercises\, and creating a realistic self-care plan to use at home.

\n

Questions about this program? Please contact the CA LS location directly using the contact information by scrolling to the bot tom of this page or emailing \;askcals@cals.org.

\n

All abilities are welcome. To request \;ASL \;interpretation o r other accommodations\, call 501.918.3069 or email hzbinden@cals.org 7 bu siness weekdays before a program.

\nhttps://centralarkansaslib rarysystemcals.libnet.info/event/17287302 URL;VALUE=URI:https://centralarkansaslibrarysystemcals.libnet.info/event/1 7287302 ATTACH:https://static.libnet.info/images/events/centralarkansaslibrarysyst emcals/LR_Selfcare_sip.png END:VEVENT END:VCALENDAR