BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//sebbo.net//ical-generator//EN
NAME:Fayetteville Public Library
X-WR-CALNAME:Fayetteville Public Library
BEGIN:VEVENT
UID:16ee4651-4758-4f5f-8ac1-9d5c7613f48e
SEQUENCE:0
DTSTAMP:20260907T220730Z
DTSTART;TZID=America/Chicago:20261006T100000
DTEND;TZID=America/Chicago:20261006T120000
SUMMARY:Returning to Work After Baby
LOCATION:Fayetteville Public Library\nFayetteville Public Library
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Fayetteville Public Librar
 y;X-APPLE-RADIUS=10;X-TITLE=Fayetteville Public Library:geo:36.0615332,-94
 .1649741
GEO:36.0615332;-94.1649741
DESCRIPTION:This workshop offers women practical tools and evidence-bas
 ed insights to help navigate postpartum recovery\, manage stress\, a
 nd prepare for the return-to-work transition..\nhttps://faylib.libnet.i
 nfo/event/17347059
X-ALT-DESC;FMTTYPE=text/html:<p>Returning&nbsp\;to&nbsp\;work&nbsp\;after 
 having a baby can be one of the most challenging transitions mothers face.
  This&nbsp\;workshop provides practical&nbsp\;tools and evidence-based ins
 ights&nbsp\;to&nbsp\;help women navigate postpartum recovery\, manage stre
 ss\, and prepare for the return-to-work&nbsp\;transition by focusing on fo
 ur key areas: informed advocacy around birth and postpartum experiences\, 
 nourishment that supports healing and energy\, simple somatic&nbsp\;tools 
 that help regulate the nervous system\, and practical planning strategies 
 that make daily life more manageable.</p>\n<p>By the end of this&nbsp\;wor
 kshop\, participants will be able&nbsp\;to:</p>\n<ul>\n<li>Identify key fa
 ctors that influence postpartum wellbeing and understand how birth experie
 nces\, recovery\, and&nbsp\;workplace expectations impact the transition b
 ack&nbsp\;to&nbsp\;work.</li>\n<li>Recognize practical ways&nbsp\;to&nbsp\
 ;support their physical and emotional health through simple nourishment st
 rategies and sustainable self-care habits during the postpartum period.</l
 i>\n<li>Practice basic somatic and breath-based techniques that help regul
 ate stress and support nervous system recovery during the early stages of 
 motherhood.</li>\n<li>Develop simple planning strategies and routines that
  help make the return-to-work&nbsp\;transition more manageable for both fa
 mily life and professional responsibilities.</li>\n</ul>\n<p><em>For disab
 ility accommodations\, call <a href="tel:4798567250" title="Call 479.856.7
 250" target="_blank" rel="noopener">479.856.7250</a> or email&nbsp\;<a hre
 f="mailto:questions@faylib.org" target="_blank" rel="noopener" title="Emai
 l questions@faylib.org">questions@faylib.org</a>&nbsp\;2-3 weekdays before
  a program. Plan your visit by viewing our <a href="https://static.libnet.
 info/frontend-images/pdfs/faylib/FPL_Map_8x11_EN.pdf" target="_blank" rel=
 "noopener" title="building map">building map</a>&nbsp\;and details on <a h
 ref="https://www.faylib.org/accessibility-14217" target="_blank" rel="noop
 ener" title="accessibility services">accessibility services</a>.</em></p>\
 n<hr />\n<p></p>\nhttps://faylib.libnet.info/event/17347059
URL;VALUE=URI:https://faylib.libnet.info/event/17347059
ATTACH:https://static.libnet.info/images/events/faylib/261006_returntowork
 afterbaby_Kayla_McGuire.jpg
END:VEVENT
END:VCALENDAR