BEGIN:VCALENDAR VERSION:2.0 PRODID:-//sebbo.net//ical-generator//EN NAME:LA County Library X-WR-CALNAME:LA County Library BEGIN:VEVENT UID:5b6bbaed-c080-438a-9d6c-e35afc7221b5 SEQUENCE:0 DTSTAMP:20260919T003836Z DTSTART;TZID=America/Los_Angeles:20261201T103000 DTEND;TZID=America/Los_Angeles:20261201T123000 SUMMARY:Emotional Wellbeing and Stress LOCATION:A C Bilbrew Library\nA C Bilbrew Library X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=A C Bilbrew Library;X-APPL E-RADIUS=10;X-TITLE=A C Bilbrew Library:geo:33.9160819,-118.2723047 GEO:33.9160819;-118.2723047 DESCRIPTION:This workshop will discuss the physical and emotional impact s tress can have on health and wellbeing. Participants will also gain tips o n how to handle stress in a healthy and productive way. .\nhttps://lacount ylibrary.libnet.info/event/17410188 X-ALT-DESC;FMTTYPE=text/html:

Department of Mental Health Promoters Work shops tackle a range of mental health topics to help Angelenos \;under stand and manage their mental health. We are working to reduce stigma and empower individuals to seek help when needed and recognize problems before they become crises.

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In this program\, participants can gain a bet ter understanding of the impact stress can have not only on our mental hea lth but the physical manifestations\, as well\, and how to handle stress i n a healthy.

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No matter what you're going through\, LA County Libra ry is a resource for you. Access the tools and knowledge you need to prior itize your mental health and build a resilient future.

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This worksh op will discuss the physical and emotional impact stress can have on healt h and wellbeing. Participants will also gain tips on how to handle stress in a healthy and productive way.

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English workshop is from 10:30 - 11:30 am \;
Spanish workshop is from 11:30 am - 12:30 pm

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