BEGIN:VCALENDAR VERSION:2.0 PRODID:-//sebbo.net//ical-generator//EN NAME:Ocean County Library X-WR-CALNAME:Ocean County Library BEGIN:VEVENT UID:52baaaab-5439-4656-aa77-742052df2f08 SEQUENCE:0 DTSTAMP:20261011T024434Z DTSTART;TZID=America/New_York:20261114T103000 DTEND;TZID=America/New_York:20261114T113000 SUMMARY:Mindfulness Meditation: On New Beginnings LOCATION:Jackson Branch\nJackson Branch X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Jackson Branch;X-APPLE-RAD IUS=10;X-TITLE=Jackson Branch:geo:40.110424,-74.356173 GEO:40.110424;-74.356173 DESCRIPTION:Every moment is a new beginning. Experience deep relaxation as you witness and embody new beginnings. \nSponsored by the Friends of the Jackson Library.\nhttps://theoceancountylibrary.libnet.info/event/17411912 X-ALT-DESC;FMTTYPE=text/html:

Every moment is a new beginning. Join us a s we learn to recognize\, and meet the birth of each moment through Mindfu lness Meditation. We will use the body and our senses to recognize and cul tivate awareness of the arising and falling away of phenomena\, and sensat ions in each moment. Experience deep relaxation as you witness and embody new beginnings. Open to novice and experienced practitioners. Followed wit h Q&\;A.

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Presented by \;Shazia Zaman\, a certified mindfuln ess meditation teacher and practitioner.

\nhttps://theoceancountylibrar y.libnet.info/event/17411912 URL;VALUE=URI:https://theoceancountylibrary.libnet.info/event/17411912 END:VEVENT END:VCALENDAR