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NAME:Burlington Public Library
X-WR-CALNAME:Burlington Public Library
BEGIN:VEVENT
UID:5cc2f5ce-9ed4-4715-95da-01dc6c094fa7
SEQUENCE:0
DTSTAMP:20261026T055921Z
DTSTART;TZID=America/New_York:20261125T190000
DTEND;TZID=America/New_York:20261125T200000
SUMMARY:Journaling for Emotional Well-Being
LOCATION:Virtual\nVirtual
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DESCRIPTION:A guided journaling journey for emotional well-being.\nhttps:/
 /bpl.libnet.info/event/17555807
X-ALT-DESC;FMTTYPE=text/html:<p>LIVE via ZOOM</p>\n<p>Join author and ther
 apeutic writing expert Lynda Monk for a guided journaling experience desig
 ned to support emotional well-being\, mindfulness\, and personal growth. D
 iscover how the practice of journaling can help you process thoughts and f
 eelings\, cultivate gratitude\, and deepen self-reflection. Through creati
 ve writing prompts and gentle guidance\, you&rsquo\;ll explore meaningful 
 ways to connect with yourself and enhance your overall sense of well-being
 . No writing experience is needed&mdash\;just bring your curiosity\, an op
 en mind\, and a journal.</p>\n<p>Borrow <a href="https://burlington.biblio
 commons.com/v2/record/S194C312724">Writing Alone Together</a>\, co-authore
 d by Lynda Monk\, from our collection</p>\n<h5>About the Presenter</h5>\n<
 p>Lynda Monk\, MSW\, RSW\, CPCC\, is a registered social worker\, certifie
 d life coach\, and the Director of the International Association for Journ
 al Writing (IAJW.org). Lynda is co-editor of<em> Transformational Journali
 ng for Coaches\, Therapists\, and Clients: A Complete Guide to the Benefit
 s of Personal Writing\,</em>&nbsp\;<em>The Great Book of Journaling: How J
 ournal Writing Can Support a Life of Wellness\, Creativity\, Meaning\, and
  Purpose and The Adoptee&rsquo\;s Guide to Healing\, Wholeness &amp\; Grow
 th</em></p>\n<h5>Attending Online</h5>\n<p>Registration closes 60 minutes 
 before the program begins. You can access Zoom on your computer through th
 e Zoom app on your device or by calling in. To attend the program on the p
 hone\, please register and we'll provide the information you need to liste
 n in. <a href="https://www.bpl.on.ca/zoom">How to Zoom instructions</a></p
 >\n<h5>Accessibility</h5>\n<p>If you need an <a href="https://www.bpl.on.c
 a/services/accessibility/support#attend">accessibility accommodation</a> d
 uring this program\, please register early so we can confirm arrangements 
 a few days before you attend.</p>\nhttps://bpl.libnet.info/event/17555807
URL;VALUE=URI:https://bpl.libnet.info/event/17555807
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