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NAME:Regina Public Library
X-WR-CALNAME:Regina Public Library
BEGIN:VEVENT
UID:b3a40e31-3baa-45dd-b871-3c2522ad5948
SEQUENCE:0
DTSTAMP:20261003T191213Z
DTSTART;TZID=America/Regina:20261201T130000
DTEND;TZID=America/Regina:20261201T140000
SUMMARY:Forever ... in Motion
LOCATION:Regent Place Branch\nRegent Place Branch
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Regent Place Branch;X-APPL
 E-RADIUS=10;X-TITLE=Regent Place Branch:geo:50.473259,-104.616986
GEO:50.473259;-104.616986
DESCRIPTION:This SHA program helps older adults become more physically act
 ive. It includes endurance\, strength\, balance and flexibility activities
  which may be performed either in sitting or standing positions..\nhttps:/
 /rpl.libnet.info/event/17565605
X-ALT-DESC;FMTTYPE=text/html:<p>This is a drop-in program\; no registratio
 n required.&nbsp\;</p>\n<p>Equipment Required:&nbsp\;Exercise bands\, 2-5l
 b dumbbells and handballs. Bands can be purchased for $5 from the Forever 
 In Motion leader. If you do not have dumbbells bring two cans of soup or 5
 00ml water bottles. Handballs can be purchased from most dollar stores.&nb
 sp\;</p>\n<p>Learn more about Forever...in Motion and other Saskatchewan H
 ealth Authority (SHA) programs by visiting their website:&nbsp\;<a href="h
 ttps://www.saskhealthauthority.ca/your-health/conditions-illnesses-service
 s-wellness/all-z/foreverin-motion">https://www.saskhealthauthority.ca/your
 -health/conditions-diseases-services/forever-motion</a>.</p>\nhttps://rpl.
 libnet.info/event/17565605
URL;VALUE=URI:https://rpl.libnet.info/event/17565605
ATTACH:https://static.libnet.info/images/events/rpl/01a_Health-Wellness_ex
 ercise.jpg
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