Led by Physical Therapist Dana Tress\, thi s class is designed to help you improve balance\, strength\, and confidenc e to reduce your risk of falls. Through practical tips\, guided movement\, and education on home safety and body mechanics\, you'll learn how to sta y active and independent safely. Perfect for anyone feeling unsteady on th eir feet or wanting to be proactive in fall prevention\, this interactive session includes demonstrations\, take-home resources\, and time for Q& \;A.
\n\nDana Tress graduated Summa Cum Laude with her bachel or&rsquo\;s degree in physical therapy from Bradley University in 1997 and joined Smith Physical Therapy in March of 2017. She went on to complete h er Master&rsquo\;s Degree in Organizational Leadership after joining the c ompany. \; Dana is also an ambassador and leadership team member for V eDA (the Vestibular Disorder Association)\, and instructs courses in neuro logical rehabilitation and human lifespan development at McHenry County Co llege.
\nWhile she enjoys working with all patients\, Dana has focus ed more than half of her career on extensive continuing education and trai ning to effectively treat individuals living with dizziness\, vertigo\, ba lance disorders\, concussions\, high fall risk\, headaches and TMJ disorde rs. \;
\nhttps://huntley.libnet.info/event/17654541 URL;VALUE=URI:https://huntley.libnet.info/event/17654541 END:VEVENT END:VCALENDAR