BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//sebbo.net//ical-generator//EN
NAME:Montgomery County Public Libraries
X-WR-CALNAME:Montgomery County Public Libraries
BEGIN:VEVENT
UID:0d1d003a-f1bf-4e40-b66b-432081c93e34
SEQUENCE:0
DTSTAMP:20261101T073031Z
DTSTART;TZID=America/New_York:20261201T140000
DTEND;TZID=America/New_York:20261201T150000
SUMMARY:Bone Builders Exercise Class for 55+ Tues & Thurs 2:00-3:00 PM
LOCATION:Kensington Park Library\nKensington Park Library
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kensington Park Library;X-
 APPLE-RADIUS=10;X-TITLE=Kensington Park Library:geo:39.0290372,-77.081314
GEO:39.0290372;-77.081314
DESCRIPTION:Free one hour volunteer-led exercise program for people over 5
 5. In partnership with HHS\, Aging and Disability Services. Registration r
 equired - Please see full description for important information..\nhttps:/
 /mcpl.libnet.info/event/17719435
X-ALT-DESC;FMTTYPE=text/html:<p><strong>REGISTRATION BEGINS TUESDAY Novemb
 er 17 at 12 PM</strong></p>\n<p><strong>DESCRIPTION:</strong></p>\n<p>One 
 hour exercise classes for people over 55 held twice a week. These classes 
 are designed to:</p>\n<ul>\n<li>Increase muscular strength and bone densit
 y</li>\n<li>Improve balance</li>\n<li>Enhance energy and wellbeing&nbsp\;<
 /li>\n</ul>\n<p>With the use of ankle and hand weights\, participants enga
 ge in warm-up\, cool-down and balance and postural exercises.</p>\n<p>*An 
 instructor will contact you before classes begin so you <span style="text-
 decoration: underline\;"><strong>must provide a phone number and email add
 ress.</strong></span></p>\n<p><strong>REGISTRATION RULES:</strong>&nbsp\;<
 /p>\n<ul>\n<li>When enrolling\, you are signing up for ALL classes in this
  session starting December 1 2026 and ending February 25\, 2027. <strong>R
 egistration</strong> begins Tuesday\, November 17\, 2026 at noon.</li>\n<l
 i>This event is for the winter session.</li>\n<li>Classes are held at 2:00
  - 3:00 pm\, Tuesdays and Thursdays.</li>\n<li>Bone Builders has a strict 
 attendance policy. Participants must consistently attend twice per week to
  maintain their place in the class.</li>\n<li>No shows/no calls to the fir
 st two classes will result in being dropped from the program.</li>\n<li>Mi
 ssing more than 4 classes during the session (for any reason) will result 
 in being dropped from the program.</li>\n<li>Participants may bring hand w
 eights and ankle weights.</li>\n<li>For adults 55 and older.</li>\n<li>Mus
 t be a resident of Montgomery County.</li>\n</ul>\n<p>As part of County Go
 vernment\, MCPL does not collect personal information other than for the p
 urpose of providing programs or services.</p>\n<p>Questions about this pro
 gram?&nbsp\;For more information\, please call Kensington Park Library at 
 240-773-9515.</p>\n<p><strong>Accommodation Requests</strong></p>\n<p>Plea
 se <a href="https://www.montgomerycountymd.gov/node/17168">place your requ
 est for English-language captioning or sign language interpretation</a> at
  least five days before the library-sponsored program you plan to attend. 
 Contact the Assistant Facilities and Accessibility Program Manager at 240-
 777-0002 with all other accommodation requests.</p>\n<p><sub><em>GEN 1.0 0
 7/13/2021</em></sub></p>\nhttps://mcpl.libnet.info/event/17719435
URL;VALUE=URI:https://mcpl.libnet.info/event/17719435
ATTACH:https://static.libnet.info/images/events/mcpl/MO-Bone-Builders-Imag
 e.png
END:VEVENT
END:VCALENDAR