BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//sebbo.net//ical-generator//EN
NAME:Montgomery County Public Libraries
X-WR-CALNAME:Montgomery County Public Libraries
BEGIN:VEVENT
UID:0f7fa572-c5f7-4c10-b06f-7b2660551f07
SEQUENCE:0
DTSTAMP:20261101T072935Z
DTSTART;TZID=America/New_York:20261201T123000
DTEND;TZID=America/New_York:20261201T133000
SUMMARY:Bone Builders Exercise Class for 55+ Tues & Thurs 12:30-1:30
LOCATION:Kensington Park Library\nKensington Park Library
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kensington Park Library;X-
 APPLE-RADIUS=10;X-TITLE=Kensington Park Library:geo:39.0290372,-77.081314
GEO:39.0290372;-77.081314
DESCRIPTION:Free one hour volunteer-led exercise program for people over 5
 5. In partnership with HHS\, Aging and Disability Services. Registration r
 equired - Please see full description for important information..\nhttps:/
 /mcpl.libnet.info/event/17762193
X-ALT-DESC;FMTTYPE=text/html:<p><strong>REGISTRATION BEGINS TUESDAY Novemb
 er 17th at 12 PM</strong></p>\n<p><strong>DESCRIPTION:</strong></p>\n<p>On
 e hour exercise classes for people over 55 held twice a week. These classe
 s are designed to:</p>\n<ul>\n<li>Increase muscular strength and bone dens
 ity</li>\n<li>Improve balance</li>\n<li>Enhance energy and wellbeing&nbsp\
 ;</li>\n</ul>\n<p>With the use of ankle and hand weights\, participants en
 gage in warm-up\, cool-down and balance and postural exercises.</p>\n<p>*A
 n instructor will contact you before classes begin so you <span style="tex
 t-decoration: underline\;"><strong>must provide a phone number and email a
 ddress.</strong></span></p>\n<p><strong>REGISTRATION RULES:</strong>&nbsp\
 ;</p>\n<ul>\n<li>When enrolling\, you are signing up for ALL classes in th
 is session starting December 1 and ending February 25\, 2027. <strong>Regi
 stration</strong> begins Tuesday\, November 17\, 2026 at noon.</li>\n<li>T
 his event is for the winter session.</li>\n<li>Classes are held at 12:30 -
  1:30 pm\, Tuesdays and Thursdays.</li>\n<li>Bone Builders has a strict at
 tendance policy. Participants must consistently attend twice per week to m
 aintain their place in the class.</li>\n<li>No shows/no calls to the first
  two classes will result in being dropped from the program.</li>\n<li>Miss
 ing more than 4 classes during the session (for any reason) will result in
  being dropped from the program.</li>\n<li>Participants may bring hand wei
 ghts and ankle weights.</li>\n<li>For adults 55 and older.</li>\n<li>Must 
 be a resident of Montgomery County.</li>\n</ul>\n<p>As part of County Gove
 rnment\, MCPL does not collect personal information other than for the pur
 pose of providing programs or services.</p>\n<p>Questions about this progr
 am?&nbsp\;For more information\, please call Kensington Park Library at 24
 0-773-9515.</p>\n<p><strong>Accommodation Requests</strong></p>\n<p>Please
  <a href="https://www.montgomerycountymd.gov/node/17168">place your reques
 t for English-language captioning or sign language interpretation</a> at l
 east five days before the library-sponsored program you plan to attend. Co
 ntact the Assistant Facilities and Accessibility Program Manager at 240-77
 7-0002 with all other accommodation requests.</p>\n<p><sub><em>GEN 1.0 07/
 13/2021</em></sub></p>\nhttps://mcpl.libnet.info/event/17762193
URL;VALUE=URI:https://mcpl.libnet.info/event/17762193
ATTACH:https://static.libnet.info/images/events/mcpl/MO-Bone-Builders-Imag
 e.png
END:VEVENT
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