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VERSION:2.0
PRODID:-//sebbo.net//ical-generator//EN
NAME:Broward County Library
X-WR-CALNAME:Broward County Library
BEGIN:VEVENT
UID:7d063cb9-bf7e-40e2-8c66-bc00f4e18081
SEQUENCE:0
DTSTAMP:20261103T222229Z
DTSTART;TZID=America/New_York:20270109T110000
DTEND;TZID=America/New_York:20270109T123000
SUMMARY:Mind & Meditation\, Part II
LOCATION:Pompano Beach Library and Cultural Center\nPompano Beach Library 
 and Cultural Center
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Pompano Beach Library and 
 Cultural Center;X-APPLE-RADIUS=10;X-TITLE=Pompano Beach Library and Cultur
 al Center:geo:26.2306625,-80.1238846
GEO:26.2306625;-80.1238846
DESCRIPTION:Yoga of the mind! Learn how the practice of meditation may red
 uce symptoms of anxiety\, stress\, depression and more..\nhttps://broward.
 libnet.info/event/17796337
X-ALT-DESC;FMTTYPE=text/html:<p></p>\n<p>Yoga is a complementary mind&mdas
 h\;body therapy that may help people manage cancer symptoms or adverse eff
 ects of treatments and improve their quality of life. The summary of resea
 rch from the National Center for Complementary and Integrative Health on m
 ind&ndash\;body interventions suggests that yoga may help with anxiety\, d
 epression\, distress\, and stress in people with cancer.1&nbsp\;Results of
  studies of patients with early-stage breast cancer and survivors suggest 
 that yoga may help to reduce fatigue. Meditation\, one of the tools of yog
 a\, has similarly been shown to address anxiety\, stress\, fatigue\, and g
 eneral mood and sleep disturbances. (Oncology Nursing News\;&nbsp\;May 201
 8.&nbsp\;Volume&nbsp\;12\,&nbsp\;Issue&nbsp\;4.&nbsp\;Benefits of Yoga and
  Meditation for Patients With Cancer.&nbsp\;Author(s)Carrie Heeter\, PhD\,
 &nbsp\;Rebecca Lehto\, PhD\, RN)</p>\n<p>Join us for this 4-part\, Part II
  Advanced series on Yoga/Meditation and how the practice of Meditation may
  help to reduce symptoms\, stress\, depression\, and more.</p>\n<p>Session
  1: Introduction to this Advanced Series</p>\n<p>Session 2:&nbsp\; TBA</p>
 \n<p>Session 3:&nbsp\; TBA</p>\n<p>Session 4:&nbsp\; TBA</p>\n<p>Session 5
 :&nbsp\; TBA</p>\n<p>Presented by: Dr. Hansa Dinanath of the Margate Brahm
 a Kumaris.</p>\n<p>Registration is Required!</p>\n<p><strong>A SERVICE OF 
 THE BROWARD COUNTY BOARD OF COUNTY COMMISSIONERS!</strong></p>\n<p></p>\nh
 ttps://broward.libnet.info/event/17796337
URL;VALUE=URI:https://broward.libnet.info/event/17796337
ATTACH:https://static.libnet.info/images/events/broward/Meditation.jpg
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