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VERSION:2.0
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NAME:Regina Public Library
X-WR-CALNAME:Regina Public Library
BEGIN:VEVENT
UID:4a609b9a-22f7-40a5-bc2c-51e5645b6ca3
SEQUENCE:0
DTSTAMP:20261112T191107Z
DTSTART;TZID=America/Regina:20270111T130000
DTEND;TZID=America/Regina:20270111T140000
SUMMARY:Forever...in Motion 
LOCATION:Sunrise Branch\nSunrise Branch
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sunrise Branch;X-APPLE-RAD
 IUS=10;X-TITLE=Sunrise Branch:geo:50.429639,-104.53547
GEO:50.429639;-104.53547
DESCRIPTION:This program helps older adults become more physically active.
  It includes endurance\, strength\, balance\, and flexibility activities w
 hich may be performed either in sitting or standing positions..\nhttps://r
 pl.libnet.info/event/17808761
X-ALT-DESC;FMTTYPE=text/html:<p><strong>This is an in-person program offer
 ed in partnership with Saskatchewan Health Authority</strong></p>\n<p><str
 ong><span style="color: #ff0000\;">You can register in person on January 4
 \, 10:00am-12:00pm at the Sunrise Branch.&nbsp\;</span> On January 4\, 12:
 00pm online registration will start.</strong></p>\n<p><strong>Dates:</stro
 ng> <span style="color: #ff0000\;">Due to demand\, this program is now reg
 istered.&nbsp\;</span>&nbsp\;Three classes are available - Mondays 1:00-2:
 00\, Thursday at 1:00-2:00pm or 2:30 -3:30. To register for the Thursday 1
 :00-2:00pm\, click here. To register for the Thursday 2:30-3:30pm class\, 
 click here.</p>\n<p><strong>Equipment Required:</strong>&nbsp\;Exercise ba
 nds\, 2-5lb dumbbells and handballs. Bands can be purchased for $5 from th
 e Forever In Motion leader. If you do not have dumbbells bring two cans of
  soup or 500ml water bottles. Handballs can be purchased from most dollar 
 stores.&nbsp\;</p>\n<p>Learn more about Forever...in Motion and other Sask
 atchewan Health Authority (SHA) programs by visiting their website:&nbsp\;
 <a href="https://www.saskhealthauthority.ca/your-health/conditions-disease
 s-services/forever-motion">https://www.saskhealthauthority.ca/your-health/
 conditions-diseases-services/forever-motion</a>.&nbsp\;</p>\nhttps://rpl.l
 ibnet.info/event/17808761
URL;VALUE=URI:https://rpl.libnet.info/event/17808761
ATTACH:https://static.libnet.info/images/events/rpl/01a_Health-Wellness_ex
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END:VEVENT
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