BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//sebbo.net//ical-generator//EN
NAME:Regina Public Library
X-WR-CALNAME:Regina Public Library
BEGIN:VEVENT
UID:14d2b6df-1502-4f60-bff5-b37cd3504e98
SEQUENCE:0
DTSTAMP:20261112T191105Z
DTSTART;TZID=America/Regina:20270204T143000
DTEND;TZID=America/Regina:20270204T153000
SUMMARY:Forever...in Motion
LOCATION:Sunrise Branch\nSunrise Branch
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sunrise Branch;X-APPLE-RAD
 IUS=10;X-TITLE=Sunrise Branch:geo:50.429639,-104.53547
GEO:50.429639;-104.53547
DESCRIPTION:This program helps older adults become more physically active.
  It includes endurance\, strength\, balance\, and flexibility activities w
 hich may be performed either in sitting or standing positions..\nhttps://r
 pl.libnet.info/event/17808993
X-ALT-DESC;FMTTYPE=text/html:<p><strong>This is an in-person program offer
 ed in partnership with Saskatchewan Health Authority</strong></p>\n<p><str
 ong><span style="color: #ff0000\;">You can register in person on January 4
 \, 10:00am-12:00pm at the Sunrise Branch.&nbsp\;</span> On January 4\, 12:
 00pm online registration will start.</strong></p>\n<p><strong>Dates:</stro
 ng> <span style="color: #ff0000\;">Due to demand\, this program is now reg
 istered.&nbsp\;</span>&nbsp\;Three classes are available - Mondays 1:00-2:
 00\, Thursday at 1:00-2:00pm or 2:30 -3:30. To register for the Monday 1:0
 0-2:00pm\, click here. To register for the Thursday 1:00-2:00pm class\, cl
 ick here.</p>\n<p><strong>Equipment Required:</strong>&nbsp\;Exercise band
 s\, 2-5lb dumbbells and handballs. Bands can be purchased for $5 from the 
 Forever In Motion leader. If you do not have dumbbells bring two cans of s
 oup or 500ml water bottles. Handballs can be purchased from most dollar st
 ores.&nbsp\;</p>\n<p>Learn more about Forever...in Motion and other Saskat
 chewan Health Authority (SHA) programs by visiting their website:&nbsp\;<a
  href="https://www.saskhealthauthority.ca/your-health/conditions-diseases-
 services/forever-motion">https://www.saskhealthauthority.ca/your-health/co
 nditions-diseases-services/forever-motion</a>.&nbsp\;</p>\nhttps://rpl.lib
 net.info/event/17808993
URL;VALUE=URI:https://rpl.libnet.info/event/17808993
ATTACH:https://static.libnet.info/images/events/rpl/01a_Health-Wellness_ex
 ercise.jpg
END:VEVENT
END:VCALENDAR