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VERSION:2.0
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NAME:Regina Public Library
X-WR-CALNAME:Regina Public Library
BEGIN:VEVENT
UID:11672890-af41-4252-b62a-00bccebd478a
SEQUENCE:0
DTSTAMP:20261112T192707Z
DTSTART;TZID=America/Regina:20261202T103000
DTEND;TZID=America/Regina:20261202T120000
SUMMARY:Cardiac Nutrition: Heart Healthy Eating
LOCATION:Sunrise Branch\nSunrise Branch
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sunrise Branch;X-APPLE-RAD
 IUS=10;X-TITLE=Sunrise Branch:geo:50.429639,-104.53547
GEO:50.429639;-104.53547
DESCRIPTION:Discover how to eat healthy to help protect your heart. This s
 ession will focus on nutrition for managing blood pressure\, cholesterol\,
  and cardiovascular risk factors. .\nhttps://rpl.libnet.info/event/1780904
 6
X-ALT-DESC;FMTTYPE=text/html:<p><strong>This is an in-person program.&nbsp
 \; </strong>This is a drop in program.&nbsp\; Come on in!<strong></strong>
 </p>\n<p>In this program\, you'll learn practical skills such as reading f
 ood labels\, making informed choices when dining out\, and incorporating h
 eart-healthy eating habits into your everyday life.</p>\n<p>There are mult
 iple sessions. Each session takes place on the first Wednesday of the mont
 h.</p>\n<ul>\n<li>December 2</li>\n<li>January 6</li>\n<li>February 3</li>
 \n</ul>\n<p><strong>Presenter Information</strong></p>\n<p><em><strong>Ken
  Mullock</strong> is a Registered Dietitian with the Saskatchewan Health A
 uthority. In his role\, he helps individuals prevent and manage chronic di
 seases such as diabetes\, heart disease\, and COPD. Ken provides evidence-
 based nutrition education to individuals and groups. Outside of work\, Ken
  enjoys swimming\, cooking\, and knitting.</em></p>\n<p><em><strong>Salma 
 Rashad</strong>\, RD\, is a Registered Dietitian with the Saskatchewan Hea
 lth Authority who supports community members in preventing and managing va
 rious chronic diseases through nutrition. She is passionate about helping 
 individuals achieve their health goals and enhance their overall well-bein
 g through a balanced\, sustainable\, and non-restrictive approach to nutri
 tion.</em></p>\n<p><em><strong>Breanne Knapp</strong> R.D.\, B.Sc. is a Co
 mmunity Dietitian working in Chronic Disease Prevention &amp\; Management 
 within the Saskatchewan&nbsp\;Health&nbsp\;Authority. Breanne has 10+ year
 s of experience in a variety of settings. She has a passion for delivering
  evidenced-based nutrition education to prevent and manage nutrition-relat
 ed diseases in individuals and communities.</em></p>\nhttps://rpl.libnet.i
 nfo/event/17809046
URL;VALUE=URI:https://rpl.libnet.info/event/17809046
ATTACH:https://static.libnet.info/images/events/rpl/01a_Healthand_Wellness
 _Blocks.jpg
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