BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//sebbo.net//ical-generator//EN
NAME:Hiawatha Public Library
X-WR-CALNAME:Hiawatha Public Library
BEGIN:VEVENT
UID:f4a3b9b7-fb5b-415f-8a06-721bfb11eb23
SEQUENCE:0
DTSTAMP:20261103T200333Z
DTSTART;TZID=America/Chicago:20261116T180000
DTEND;TZID=America/Chicago:20261116T190000
SUMMARY:Working With Your Brain\, Not Against It
LOCATION:Hiawatha Public Library\nHiawatha Public Library
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Hiawatha Public Library;X-
 APPLE-RADIUS=10;X-TITLE=Hiawatha Public Library:geo:42.0372393,-91.6723871
GEO:42.0372393;-91.6723871
DESCRIPTION:Feeling overwhelmed\, struggling to stay organized\, or having
  trouble keeping up with everyday demands? Join us for a supportive\, prac
 tical workshop..\nhttps://hiawathapubliclibrary.libnet.info/event/17811000
X-ALT-DESC;FMTTYPE=text/html:<p>We will explore the connection between ADH
 D\, executive functioning\, and sustainable capacity.</p>\n<p>Together\, w
 e'll explore strategies to better manage daily responsibilities\, navigate
  emotional overwhelm\, and create routines and systems that work with your
  brain\, your needs\, and your real-life capacity.</p>\n<p><strong>In this
  workshop\, you'll learn how to:</strong></p>\n<p><em>* Apply practical ex
 ecutive functioning strategies to everyday life.</em><br /><em>* Strengthe
 n emotional regulation and manage feelings of overwhelm.</em><br /><em>* D
 evelop sustainable systems\, routines\, and habits that support your needs
 .</em><br /><em>* Work with your capacity rather than constantly pushing b
 eyond it.</em></p>\n<p><strong><em>The goal isn't to do more or be perfect
 . It's to find practical w</em>ays to make everyday life feel more managea
 ble\, balanced\, and sustainable.</strong></p>\n<p>Come ready to learn\, r
 eflect\, and discover strategies you can put into practice right away!</p>
 \n<p></p>\n<p><em><strong>**Registration Required**</strong></em></p>\nhtt
 ps://hiawathapubliclibrary.libnet.info/event/17811000
URL;VALUE=URI:https://hiawathapubliclibrary.libnet.info/event/17811000
ATTACH:https://static.libnet.info/images/events/hiawathapubliclibrary/Work
 ing_With_Your_Brain_Not_Against_It_ADHD_Executive_Function_and_Sustainable
 _Capacity_A_supportive_workshop_focused_on_executi
END:VEVENT
END:VCALENDAR