BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//sebbo.net//ical-generator//EN
NAME:Montgomery County Public Libraries
X-WR-CALNAME:Montgomery County Public Libraries
BEGIN:VEVENT
UID:c4cbbc49-ff1a-4e40-b950-fba464fb133d
SEQUENCE:0
DTSTAMP:20261106T192446Z
DTSTART;TZID=America/New_York:20261202T143000
DTEND;TZID=America/New_York:20261202T153000
SUMMARY:Bone Builders @ Connie Morella Library Class B 
LOCATION:Connie Morella Library\nConnie Morella Library
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Connie Morella Library;X-A
 PPLE-RADIUS=10;X-TITLE=Connie Morella Library:geo:38.9832128,-77.0989836
GEO:38.9832128;-77.0989836
DESCRIPTION:Free one hour volunteer-led exercise program for people over 5
 5. In partnership with HHS\, Aging and Disability Services. Registration r
 equired - Please see full description for important information..\nhttps:/
 /mcpl.libnet.info/event/17850288
X-ALT-DESC;FMTTYPE=text/html:<p><span style="color: #000000\;"><strong>DES
 CRIPTION:</strong></span></p>\n<p>One hour exercise classes for people ove
 r 55 held twice a week. These classes are designed to:</p>\n<ul>\n<li>Incr
 ease muscular strength and bone density</li>\n<li>Improve balance</li>\n<l
 i>Enhance energy and wellbeing&nbsp\;</li>\n</ul>\n<p>With the use of ankl
 e and hand weights\, participants engage in warm-up\, cool-down and balanc
 e and postural exercises.</p>\n<p><strong>REGISTRATION:&nbsp\;</strong></p
 >\n<ul style="list-style-type: square\;">\n<li><strong>Registration opens 
 at 12pm on Tuesday\, 11/17. You can register online through our website\, 
 in the branch with staff\, or by calling 240-777-0970.</strong></li>\n<li>
 When enrolling\, you are signing up for ALL classes in this 3-months sessi
 on starting NOVEMBER 30TH\, ending FEBRUARY 24\, 2027.</li>\n<li>This even
 t is part of a THREE-month session.&nbsp\;</li>\n<li><span style="backgrou
 nd-color: #ffff99\;">Classes are held: MONDAYS at 2:30 am and WEDNESDAYS a
 t 2:30 pm.</span></li>\n<li>Bone Builders has a strict attendance policy. 
 Participants must consistently attend twice per week to maintain their pla
 ce in the class.</li>\n<li>No shows/no calls to the first two classes will
  result in being dropped from the program.&nbsp\;</li>\n<li>Missing more t
 han 4 classes during the session (for any reason) will result in being dro
 pped from the program.</li>\n<li>Hand weights are provided. Participants m
 ay bring their own hand and ankle weights.</li>\n<li>For adults 55 and old
 er.</li>\n<li><strong>Must be a resident of Montgomery County.</strong></l
 i>\n</ul>\n<p>As part of County Government\, MCPL does not collect persona
 l information other than for the purpose of providing programs or services
 .</p>\n<p>Questions about this program?&nbsp\;Contact the Connie Morella L
 ibrary at (240)777-0970&nbsp\;</p>\n<p>Take a look at these library resour
 ces for <a href="https://mcpl.aspendiscovery.org/Search/Results?lookfor=se
 niors+wellness&amp\;searchIndex=Keyword&amp\;filter[]=target_audience%3A%2
 2Adult%22&amp\;sort=relevance&amp\;view=list&amp\;searchSource=local">Well
 ness</a>.</p>\n<p>Don't have a card right now?&nbsp\; No worries!&nbsp\; F
 ind out how to&nbsp\;<a href="https://montgomerycountymd.gov/library/servi
 ces/card.html">Get a Library Card</a>.</p>\n<p></p>\n<p><strong>Accommodat
 ion Requests</strong></p>\n<p>People who are Deaf or Hard of Hearing shoul
 d request&nbsp\;<strong><a href="https://montgomerycountymd.gov/Library/ac
 cessibility/interpreter.html">English-language captioning or sign-language
  interpretation</a></strong>&nbsp\;at least five days before the library-s
 ponsored program they plan to attend. Contact the Assistant Facilities and
  Accessibility Program Manager at 240-777-0002 with all other accommodatio
 n requests.</p>\n<p>cm 1.1 01/03/2023</p>\nhttps://mcpl.libnet.info/event/
 17850288
URL;VALUE=URI:https://mcpl.libnet.info/event/17850288
ATTACH:https://static.libnet.info/images/events/mcpl/MO-Bone-Builders-Imag
 e.png
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