BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//sebbo.net//ical-generator//EN
NAME:Montgomery County Public Libraries
X-WR-CALNAME:Montgomery County Public Libraries
BEGIN:VEVENT
UID:02db650d-c1fa-404f-8811-af0b6fc35bd4
SEQUENCE:0
DTSTAMP:20261114T205951Z
DTSTART;TZID=America/New_York:20270125T130000
DTEND;TZID=America/New_York:20270125T140000
SUMMARY:Bone Builders @ Connie Morella Library Class A - 11/30/26 to 2/24/
 27
LOCATION:Connie Morella Library\nConnie Morella Library
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Connie Morella Library;X-A
 PPLE-RADIUS=10;X-TITLE=Connie Morella Library:geo:38.9832128,-77.0989836
GEO:38.9832128;-77.0989836
DESCRIPTION:Free one hour volunteer-led exercise program for people over 5
 5. In partnership with HHS\, Aging and Disability Services. Registration r
 equired - Please see full description for important information..\nhttps:/
 /mcpl.libnet.info/event/17851262
X-ALT-DESC;FMTTYPE=text/html:<p><span style="color: #000000\;"><strong>DES
 CRIPTION:</strong></span></p>\n<p>One hour exercise classes for people ove
 r 55 held twice a week. These classes are designed to:</p>\n<ul>\n<li>Incr
 ease muscular strength and bone density</li>\n<li>Improve balance</li>\n<l
 i>Enhance energy and wellbeing&nbsp\;</li>\n</ul>\n<p>With the use of ankl
 e and hand weights\, participants engage in warm-up\, cool-down and balanc
 e and postural exercises.</p>\n<p><strong>REGISTRATION:</strong></p>\n<ul 
 style="list-style-type: square\;">\n<li><strong>Registration opens at 12pm
  on Tuesday\, 11/17. You can register online through our website\, in the 
 branch with staff\, or by calling 240-777-0970.</strong></li>\n<li>When en
 rolling\, you are signing up for ALL classes in this 3-months session star
 ting NOVEMBER 30TH\, ending FEBRUARY 24\, 2027.</li>\n<li>This event is pa
 rt of a THREE-month session.&nbsp\;</li>\n<li><span style="background-colo
 r: #ffff99\;">Classes are held: MONDAYS at 1:00pm and WEDNESDAYS at 1:00 p
 m.</span></li>\n<li>Bone Builders has a strict attendance policy. Particip
 ants must consistently attend twice per week to maintain their place in th
 e class.</li>\n<li>No shows/no calls to the first two classes will result 
 in being dropped from the program.&nbsp\;</li>\n<li>Missing more than 4 cl
 asses during the session (for any reason) will result in being dropped fro
 m the program.</li>\n<li>Hand weights are provided. Participants may bring
  their own hand and ankle weights.</li>\n<li>For adults 55 and older.</li>
 \n<li><strong>Must be a resident of Montgomery County.</strong></li>\n</ul
 >\n<p>As part of County Government\, MCPL does not collect personal inform
 ation other than for the purpose of providing programs or services.</p>\n<
 p>Questions about this program?&nbsp\;Contact the Connie Morella Library a
 t (240)777-0970&nbsp\;</p>\n<p>Take a look at these library resources for 
 <a href="https://mcpl.aspendiscovery.org/Search/Results?lookfor=seniors+we
 llness&amp\;searchIndex=Keyword&amp\;filter[]=target_audience%3A%22Adult%2
 2&amp\;sort=relevance&amp\;view=list&amp\;searchSource=local">Wellness</a>
 .</p>\n<p>Don't have a card right now?&nbsp\; No worries!&nbsp\; Find out 
 how to&nbsp\;<a href="https://montgomerycountymd.gov/library/services/card
 .html">Get a Library Card</a>.</p>\n<p></p>\n<p><strong>Accommodation Requ
 ests</strong></p>\n<p>People who are Deaf or Hard of Hearing should reques
 t&nbsp\;<strong><a href="https://montgomerycountymd.gov/Library/accessibil
 ity/interpreter.html">English-language captioning or sign-language interpr
 etation</a></strong>&nbsp\;at least five days before the library-sponsored
  program they plan to attend. Contact the Assistant Facilities and Accessi
 bility Program Manager at 240-777-0002 with all other accommodation reques
 ts.</p>\n<p>cm 1.1 01/03/2023</p>\nhttps://mcpl.libnet.info/event/17851262
URL;VALUE=URI:https://mcpl.libnet.info/event/17851262
ATTACH:https://static.libnet.info/images/events/mcpl/MO-Bone-Builders-Imag
 e.png
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