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NAME:Fremont Public Library
X-WR-CALNAME:Fremont Public Library
BEGIN:VEVENT
UID:52ac4bf4-5e2e-4c8e-b8b3-66c9f700f141
SEQUENCE:0
DTSTAMP:20261004T053014Z
DTSTART;TZID=America/Chicago:20190919T190000
DTEND;TZID=America/Chicago:20190919T200000
SUMMARY:Sleep Better Now
LOCATION:Fremont Public Library\nFremont Public Library
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Fremont Public Library;X-A
 PPLE-RADIUS=10;X-TITLE=Fremont Public Library:geo:42.2834542,-88.0217398
GEO:42.2834542;-88.0217398
DESCRIPTION:Do you lay awake wishing you could fall asleep\, or woken up t
 ired? Dr. Kimberly Lemke will teach evidence-based strategies that will al
 low you to have the sleep that you dreamed about. .\nhttps://fremont.libne
 t.info/event/2736532
X-ALT-DESC;FMTTYPE=text/html:<p>Have you ever wished you could sleep bette
 r? Do you ever lay awake in bed and wish you could fall asleep? Have you e
 ver woken up tired and wondered how you were going to make it through the 
 day? If so\, then you can do something about it immediately! Sleep is one 
 of the most important things in our life. It affects our mood\, concentrat
 ion\, immune system and general enjoyment of our days and life. Dr. Kimber
 ly Lemke is trained in CBT-I (Cognitive Behavioral Therapy for Insomnia) a
 nd will teach you evidence-based strategies that will give you control bac
 k of your sleep and allow you to finally have the sleep that you have only
  dreamed about. A good night's sleep can start tonight!</p>\nhttps://fremo
 nt.libnet.info/event/2736532
URL;VALUE=URI:https://fremont.libnet.info/event/2736532
END:VEVENT
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