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VERSION:2.0
PRODID:-//sebbo.net//ical-generator//EN
NAME:Delaware County District Library
X-WR-CALNAME:Delaware County District Library
BEGIN:VEVENT
UID:783d569c-dc4d-4166-a87c-fa3ba6c2a738
SEQUENCE:0
DTSTAMP:20260722T021206Z
DTSTART;TZID=America/New_York:20200623T183000
DTEND;TZID=America/New_York:20200623T193000
SUMMARY:Can You Exercise Your Way to Mental Health? 
LOCATION:Offsite\nOffsite
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Offsite;X-APPLE-RADIUS=10;
 X-TITLE=Offsite:geo:40.298702,-83.0677244
GEO:40.298702;-83.0677244
DESCRIPTION:Join us for a virtual visit from Nita Sweeney! .\nhttps://dela
 warelibrary.libnet.info/event/4366059
X-ALT-DESC;FMTTYPE=text/html:<p>Nita Sweeney is an award-winning author of
  the running and mental health memoir\, "Depression Hates a Moving Target:
  How Running with My Dog Brought Me Back from the Brink\," and the writing
  journal\, "You Should Be Writing\," presents about exercise and mental he
 alth.</p>\n<p>At 49\, a chronically depressed and grief-stricken Sweeney s
 aw a social media post from a high school friend about running. Intrigued\
 , she leashed up her yellow Labrador retriever\, laced up her running shoe
 s\, picked up a digital kitchen timer\, and set out to run for sixty secon
 ds. "Depression Hates a Moving Target" chronicles her couch-to-marathon st
 ory and her experience using exercise to manage anxiety\, depression\, and
  mania. She will also answer questions about running\, mental health\, her
  writing journey\, and her new book.</p>\n<p><strong>All participants must
  register in advance to receive a link to the Zoom event to meet with Ms. 
 Sweeney.</strong> </p>\n<p></p>\n<p><img src="https://delawarelibrary.libn
 et.info/images/events/delawarelibrary/nitasweeney.jpg" alt="Nita Sweeney r
 unning" title="Nita Sweeney running" width="266" height="200" /><img src="
 https://delawarelibrary.libnet.info/images/editor/delawarelibrary/Depressi
 on-HatesAMT.jpg" alt="Book Cover " title="Book Cover of Depression Hates a
  Moving Target" width="157" height="200" /><img src="https://delawarelibra
 ry.libnet.info/images/editor/delawarelibrary/816pvhxPxqL.jpg" alt="noteboo
 k with purple flowers and pens" title="You Should be Writing: Journal of I
 nspiration and Instruction to Keep Your Pen Moving" width="131" height="19
 7" /></p>\nhttps://delawarelibrary.libnet.info/event/4366059
URL;VALUE=URI:https://delawarelibrary.libnet.info/event/4366059
ATTACH:https://static.libnet.info/images/events/delawarelibrary/Author_Vis
 it.png
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