BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//sebbo.net//ical-generator//EN
NAME:Fremont Public Library
X-WR-CALNAME:Fremont Public Library
BEGIN:VEVENT
UID:ebdfbe1f-67d1-4645-9399-1e07c24fa8fb
SEQUENCE:0
DTSTAMP:20260916T113448Z
DTSTART;TZID=America/Chicago:20200917T113000
DTEND;TZID=America/Chicago:20200917T120000
SUMMARY:Guided Meditation & Chair Yoga 
LOCATION:Fremont Public Library\nFremont Public Library
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Fremont Public Library;X-A
 PPLE-RADIUS=10;X-TITLE=Fremont Public Library:geo:42.2834542,-88.0217398
GEO:42.2834542;-88.0217398
DESCRIPTION:Join instructor Isabel Raci\, C-IAYT\, online for a gentle ses
 sion of guided meditation and chair yoga. Registration required.  .\nhttps
 ://fremont.libnet.info/event/4463482
X-ALT-DESC;FMTTYPE=text/html:<p>Join instructor Isabel Raci\, C-IAYT\, onl
 ine for a gentle session of guided meditation and chair yoga. We will meet
  via Zoom and when possible will broadcast on Facebook Live.</p>\n<p><stro
 ng>Registration is&nbsp\;required&nbsp\;to participate.&nbsp\;</strong>To 
 register\, click on the REGISTER button on this page.</p>\n<p>You will rec
 eive an email with the link to the meeting. Click that meeting at the star
 t time to join us.</p>\n<p>When possible\, we will broadcast on Facebook L
 ive or post recordings afterwards. <strong>To watch on Facebook (live or r
 ecorded)\, head to&nbsp\;https://www.facebook.com/fremontlibrary/</strong>
 </p>\n<p></p>\n<p>YOU WILL NEED</p>\n<ul>\n<li>a sturdy arm-less chair</li
 >\n<li>comfortable clothes that allow for movement (don't wear a belt)</li
 >\n</ul>\n<p>OPTIONAL</p>\n<ul>\n<li>a yoga mat is not necessary\, but if 
 you have one\, put it underneath the chair</li>\n<li>bare feet&nbsp\;or gy
 m shoes</li>\n<li>no socks\, as socks might be slippery when we get on our
  feet</li>\n<li>a thick beach or bath towel</li>\n<li>a yoga strap or scar
 f</li>\n</ul>\n<p>WHAT TO EXPECT</p>\n<ul>\n<li>some fun</li>\n<li>some ge
 ntle movement</li>\n<li>don't expect perfection!</li>\n</ul>\n<p><br />EAC
 H CLASS WILL</p>\n<ul>\n<li>start out with a quiet time</li>\n<li>breathin
 g exercise</li>\n<li>moving exercise</li>\n<li>standing balance at your ch
 air</li>\n<li>finish with quiet time</li>\n</ul>\nhttps://fremont.libnet.i
 nfo/event/4463482
URL;VALUE=URI:https://fremont.libnet.info/event/4463482
END:VEVENT
END:VCALENDAR