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NAME:Somerset County Library System of New Jersey
X-WR-CALNAME:Somerset County Library System of New Jersey
BEGIN:VEVENT
UID:e58643d1-a8cd-4f7c-9d68-49e6c42701e0
SEQUENCE:0
DTSTAMP:20260715T225502Z
DTSTART;TZID=America/New_York:20210127T190000
DTEND;TZID=America/New_York:20210127T200000
SUMMARY:Self-Care - Filling Up Your Cup
LOCATION:Explore From Home\nExplore From Home
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Explore From Home;X-APPLE-
 RADIUS=10;X-TITLE=Explore From Home:geo:40.5292099,-74.6400432
GEO:40.5292099;-74.6400432
DESCRIPTION:People spend much of their lives nurturing others. When we fin
 d ourselves focusing more on others instead of ourselves\, we become stres
 sed out and we can burn out..\nhttps://sclsnj.libnet.info/event/4585626
X-ALT-DESC;FMTTYPE=text/html:<p><strong>* Use this link to join our virtua
 l program: <span style="background-color: #ffff99\;"><a href="https://us02
 web.zoom.us/j/86227172515?pwd=M3pwR21qK2tzRk9MYTNHQmFqdVQ2Zz09" style="bac
 kground-color: #ffff99\;">https://us02web.zoom.us/j/86227172515?pwd=M3pwR2
 1qK2tzRk9MYTNHQmFqdVQ2Zz09</a></span></strong></p>\n<p><span style="backgr
 ound-color: #ffff99\;"><strong>Meeting ID: 862 2717 2515<br />Passcode: 42
 7200</strong></span></p>\n<p>Self care is not selfish. It is an essential 
 component to appreciating yourself\, cultivating happiness and finding bal
 ance.</p>\n<p>Learn the importance of self-care and specific actions you c
 an take to fill your cup.</p>\n<p>Presenter: Diane Lang is a practicing th
 erapist\, national speaker\, educator\, and certified positive psychology 
 coach\, has her master&rsquo\;s degree in counseling and is an adjunct in 
 psychology at Montclair State University. She has written three books\, an
 d has been featured in various publications\, and on TV\, and Internet sho
 ws. Diane speaks on various mental and emotional health topics including H
 appiness\, Resiliency\, Stress management\, Parenting Positive Aging\, Anx
 iety\, and Depression in both teens and adults. Diane also specializes in 
 Positive Psychology Positive Education and Positive Parenting.Thousands of
  individuals have benefited from Diane&rsquo\;s motivational\, and educati
 onal speaking\, trainings\, and coaching. Her hands-on approach along with
  her background\, education\, and experience has proven to be beneficial t
 o all who attend her presentations.<br /><br /></p>\n<p>At the conclusion 
 of the program please feel free to take a brief online survey here:<br /><
 a href="https://www.projectoutcome.org/responses/52649">https://www.projec
 toutcome.org/responses/52649</a></p>\n<p><span class="c0 c2">* Virtual pro
 grams work best with the current version of the browsers listed below:</sp
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