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NAME:Gail Borden Public Library 
X-WR-CALNAME:Gail Borden Public Library 
BEGIN:VEVENT
UID:e0b0dfb8-a0e3-4f27-8f48-ec1ab0842dae
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DTSTAMP:20261022T231541Z
DTSTART;TZID=America/Chicago:20201210T190000
DTEND;TZID=America/Chicago:20201210T200000
SUMMARY:Yoga and Self-Care to Help You Stay Calm in Chaos
LOCATION:Virtual\nVirtual
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DESCRIPTION:Join Julie Gentile\, author & yoga teacher as she shares simpl
 e self-care practices that you can do to help cope with the ever-evolving 
 landscape we are living in.\nPlease register for Zoom link..\nhttps://gail
 borden.libnet.info/event/4593960
X-ALT-DESC;FMTTYPE=text/html:<p>Julie is the author of the award-winning b
 ook&nbsp\;108 Yoga and Self-Care Practices for Busy Mamas&nbsp\;and&nbsp\;
 her&nbsp\;newly released book&nbsp\;How to Stay Calm in Chaos: An Everyday
  Self-Care Guide.</p>\n<p>You'll learn:&nbsp\;Chair yoga stretches\, a sim
 ple meditation\,&nbsp\;breathing exercise and other self-care practices to
  help you bring balance to your daily routine.</p>\n<p>Please note that a 
 yoga mat is not needed to participate.</p>\n<p>Questions on Zoom\, please 
 click <a href="https://gailborden.info/events/attending-zoom-meetings">her
 e</a></p>\n<p>(Please check your spam/junk folder if you don't see the con
 firmation link)</p>\nhttps://gailborden.libnet.info/event/4593960
URL;VALUE=URI:https://gailborden.libnet.info/event/4593960
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