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NAME:Regina Public Library
X-WR-CALNAME:Regina Public Library
BEGIN:VEVENT
UID:eb5d1c1a-9d76-40b5-b602-5c1368edfff2
SEQUENCE:0
DTSTAMP:20261021T041446Z
DTSTART;TZID=America/Regina:20201103T190000
DTEND;TZID=America/Regina:20201103T200000
SUMMARY:The Online Therapy Unit at the U of R
LOCATION:Online\nOnline
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DESCRIPTION:Struggling with anxiety or depression? Learn about the U of R'
 s Online Therapy Unit. It offers free\, effective\, online clinical progra
 ms for people experiencing mental health difficulties in SK..\nhttps://rpl
 .libnet.info/event/4639698
X-ALT-DESC;FMTTYPE=text/html:<p>During this session the current course off
 erings will be discussed including the Wellbeing Course for anxiety and de
 pression and the Alcohol Change Course for those wanting to change their h
 abits around alcohol. Lee Bourgeault will describe the course content\, it
 s structure\, course eligibility\, and the application process to enroll i
 n one of the courses.</p>\n<p>Lee is a clinician at the unit\, supporting 
 clients working through courses with online counselling support. In additi
 on\, she is also involved in the research projects the unit conducts on th
 eir programs\, investigating the effectiveness of online therapy. Lee has 
 her master&rsquo\;s degree in Counselling Psychology from McGill Universit
 y and is a Canadian Certified Counsellor.</p>\n<p><strong></strong></p>\n<
 p><strong>This program is conducted through Zoom.</strong></p>\n<ul>\n<li>
 One hour prior to the program\, we will send you an email with the Zoom me
 eting ID. Please ensure that you have Zoom installed on your device or com
 puter.</li>\n<li>If you don&rsquo\;t have a library card\, please visit&nb
 sp\;<a href="https://www.reginalibrary.ca/register">https://www.reginalibr
 ary.ca/register</a>&nbsp\;&nbsp\;</li>\n<li>Need more information on using
  zoom?&nbsp\;&nbsp\;<a href="https://support.zoom.us/hc/en-us/articles/201
 362193-How-Do-I-Join-A-Meeting">https://support.zoom.us/hc/en-us/articles/
 201362193-How-Do-I-Join-A-Meeting</a></li>\n</ul>\n<p></p>\nhttps://rpl.li
 bnet.info/event/4639698
URL;VALUE=URI:https://rpl.libnet.info/event/4639698
ATTACH:https://static.libnet.info/images/events/rpl/01a_MeditationReflecti
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