BEGIN:VCALENDAR VERSION:2.0 PRODID:-//sebbo.net//ical-generator//EN NAME:Roxbury Public Library X-WR-CALNAME:Roxbury Public Library BEGIN:VEVENT UID:44ad56da-f2a8-45c4-87f6-8cd12b0fd13b SEQUENCE:0 DTSTAMP:20260721T170609Z DTSTART;TZID=America/New_York:20201102T130000 DTEND;TZID=America/New_York:20201102T140000 SUMMARY:Carbs vs. Sugar\, Virtual Program LOCATION:Roxbury Public Library\nRoxbury Public Library X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Roxbury Public Library;X-A PPLE-RADIUS=10;X-TITLE=Roxbury Public Library:geo:40.8691069,-74.6385065 GEO:40.8691069;-74.6385065 DESCRIPTION:Join us to learn about the differences between carbs and sugar \, good carbs and bad carbs and how to read the food label correctly..\nht tps://roxburylibrary.libnet.info/event/4645029 X-ALT-DESC;FMTTYPE=text/html:

Tara Gerke\, RD from ShopRite of Succasunn a\, will discuss the difference between carbohydrates and sugars\, what ar e good carbs and bad carbs\, and how to spot the difference. This informat ion is important for all individuals looking to optimize their health thro ugh nutrition. \;

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In addition\, November is National Diabetes Month! Raise your awareness of this condition and how to eat well with dia betes.

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This event is a part of Atlantic Health System's New Vitali ty program which is a free membership program offering health and wellness programs for adults 65+ out in the communities serviced by their medical centers.

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Register online or by calling the library at 973 584-2400 . \; The virtual link will be sent to you the day before the program.< /p>\nhttps://roxburylibrary.libnet.info/event/4645029 URL;VALUE=URI:https://roxburylibrary.libnet.info/event/4645029 ATTACH:https://static.libnet.info/images/events/roxburylibrary/carbs_vs_su gar.jpg END:VEVENT END:VCALENDAR