BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//sebbo.net//ical-generator//EN
NAME:Somerset County Library System of New Jersey
X-WR-CALNAME:Somerset County Library System of New Jersey
BEGIN:VEVENT
UID:3cdb3558-392e-4a37-8918-92be0078c503
SEQUENCE:0
DTSTAMP:20260721T221527Z
DTSTART;TZID=America/New_York:20210204T103000
DTEND;TZID=America/New_York:20210204T113000
SUMMARY:Chair Yoga 
LOCATION:Explore From Home\nExplore From Home
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Explore From Home;X-APPLE-
 RADIUS=10;X-TITLE=Explore From Home:geo:40.5292099,-74.6400432
GEO:40.5292099;-74.6400432
DESCRIPTION:New Year\, New You.\nChair yoga is a gentle form of yoga where
  the poses are practiced sitting on a chair or standing using a chair for 
 support.  \n.\nhttps://sclsnj.libnet.info/event/4669190
X-ALT-DESC;FMTTYPE=text/html:<p><strong>* Use this link to join our virtua
 l program: <span style="background-color: #ffff99\;"><a href="https://us02
 web.zoom.us/j/86560008060?pwd=Z0dnQUdiZHpEYmY1N1ZlMU5CbkJ0dz09" style="bac
 kground-color: #ffff99\;">https://us02web.zoom.us/j/86560008060?pwd=Z0dnQU
 diZHpEYmY1N1ZlMU5CbkJ0dz09</a></span><br /></strong></p>\n<p><span style="
 background-color: #ffff99\;"><strong>Meeting ID: 865 6000 8060<br />Passco
 de: 586521</strong></span></p>\n<p>Chair yoga is great for those who are c
 onvalescing from surgery\, injury\, and seniors. It is in fact\, a great p
 ractice for everyone\, as it deepens flexibility and strengthens personal 
 body awareness. Chair yoga is really a great way to achieve physical and m
 ental fitness.</p>\n<p>Patrons should wear sneakers. A mat also may be use
 d during the session.</p>\n<p>Mythri S. Menon is a Certified Yoga Instruct
 or since 2005. She has completed 200-hour\, 500-hour\, Meditation Teacher 
 training and Prenatal/Postnatal yoga training under Dr. Bob Butera\, at Yo
 ga Life Institute in Devon\, PA. She has worked and trained with Dr. Buter
 a for over ten years. Mythri has also completed Restorative yoga teacher t
 raining at Kripalu Yoga Ashram\, MA in Feb 2012. Mythri is certified to te
 ach Raja (Ashtanga) Yoga\, Children&rsquo\;s Yoga\, Pre-Postnatal Yoga\, S
 enior and Restorative Yoga. She conducts seminars and workshops on yoga ph
 ilosophy\, yoga sutra study and asana -pranayama practices. Mythri also le
 ads themed weekend intensive trainings\, and yoga retreats. Currently she 
 teaches all levels of yoga at various locations.</p>\n<p>At the conclusion
  of the program please feel free to take a brief online survey here:<br />
 <a href="https://www.projectoutcome.org/responses/53253">https://www.proje
 ctoutcome.org/responses/53253</a></p>\n<p>* Virtual programs work best wit
 h the current version of the browsers listed below:</p>\n<ul>\n<li>Chrome 
 Browser. <a href="https://www.google.com/url?q=https://www.google.com/chro
 me&amp\;sa=D&amp\;ust=1586897441579000">Download the latest version</a></l
 i>\n<li>Mozilla&reg\; Firefox&reg\;. <a href="https://www.google.com/url?q
 =https://www.mozilla.org/firefox/new/&amp\;sa=D&amp\;ust=1586897441580000"
 >Download the latest version</a></li>\n<li>Microsoft&reg\; Edge&reg\;. <a 
 href="https://www.google.com/url?q=https://microsoft.com/edge&amp\;sa=D&am
 p\;ust=1586897441581000">Download the latest version</a></li>\n<li>Apple&r
 eg\; Safari</li>\n</ul>\n<p>Read the fitness waiver statement&nbsp\;and gi
 ve your consent in the question below.&nbsp\;</p>\n<p>"I am in good physic
 al condition and am able to participate in physical activities. I understa
 nd and freely and knowingly assume the risks inherent in the participation
  of physical activities\, and as with all physical activities\, recognize 
 that there is an element of risk involved.</p>\n<p>If there are any issues
  that will affect participation in this event or if a special accommodatio
 n needs to be made\, I will contact the library at least one week prior to
  the event.</p>\n<p>I do hereby waive\, release and hold harmless the Some
 rset County Library System\, its officers\, sponsors\, supervisors and rep
 resentatives for any injury that may be suffered by me in the normal cours
 e of participation in this program and the activities incidental thereto\,
  whether the result of negligence or any other cause."</p>\nhttps://sclsnj
 .libnet.info/event/4669190
URL;VALUE=URI:https://sclsnj.libnet.info/event/4669190
ATTACH:https://static.libnet.info/images/events/sclsnj/yoga-1812695_960_72
 0.jpg
END:VEVENT
END:VCALENDAR