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NAME:Coquitlam Public Library
X-WR-CALNAME:Coquitlam Public Library
BEGIN:VEVENT
UID:fc3e9455-1910-4692-a112-01b5699fbeff
SEQUENCE:0
DTSTAMP:20260812T171726Z
DTSTART;TZID=America/Los_Angeles:20210309T130000
DTEND;TZID=America/Los_Angeles:20210309T143000
SUMMARY:Self-Care & Mindfulness Practices to Manage Workplace Stress
LOCATION:Branch - Virtual\nBranch - Virtual
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Branch - Virtual;X-APPLE-R
 ADIUS=10;X-TITLE=Branch - Virtual:geo:0,0
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DESCRIPTION:Join the Library and IssofBC JobQuest  this winter for a serie
 s of workshops to support newcomers who are seeking or entering the Canadi
 an workforce.  .\nhttps://coquitlam.libnet.info/event/4698412
X-ALT-DESC;FMTTYPE=text/html:<p>Join the Library and IssofBC JobQuest this
  winter for a series of workshops to support newcomers who are seeking or 
 entering the Canadian workforce. &nbsp\;The content of these workshops is 
 focused on topics of special interest to newcomers to Canada however every
 one is welcome to attend.</p>\n<p>Beginning with a look at the impact of s
 tress in modern-day life\, the main focus of this presentation is to descr
 ibe several ways self-care and mindfulness can be easily implemented to ma
 nage stress and build a healthier lifestyle. Mindfulness techniques involv
 ing stillness\, action\, creativity\, spirituality and other methods will 
 be discussed. The presenter will lead participants in a guided mindfulness
  activity.&nbsp\;<br />&nbsp\;</p>\n<p>Registration required. The Library 
 will be offering this tutorial using Zoom.</p>\n<ul>\n<li>Please register 
 in advance and include your email address in order to attend.</li>\n<li>Th
 e Library will share an invitation to the Zoom meeting via email 24 hours 
 in advance of the session.</li>\n<li>Please contact the Library if you hav
 e not received an email.​ &nbsp\;We may be unable to email invitati
 ons to the Zoom meeting if you register less than 60 minutes before the st
 art of the program.</li>\n</ul>\n<p>If you have questions\, please contact
 &nbsp\;Rachel at <a href="mailto:rburke@coqlibrary.ca">rburke@coqlibrary.c
 a</a> or Shirley at <a href="mailto:schan@coqlibrary.ca">schan@coqlibrary.
 ca</a>.</p>\n<p>In partnership with ISSofBC's Job Quest&nbsp\;</p>\n<p>Oth
 er related programs:</p>\n<p><a href="https://coquitlam.libnet.info/event/
 4698292">Cross Cultural Communication in the Workplace</a> on Tues Jan 12\
 , 1:00 - 2:30 pm</p>\n<p><a href="https://coquitlam.libnet.info/event/4698
 400">Understanding your Education and Training Options</a> on Tues Feb 9\,
  1:00 - 2:30 pm</p>\n<p><a href="https://coquitlam.libnet.info/event/46984
 48">Human Rights &amp\; Responding to Sexual Harassment in the Workplace</
 a>&nbsp\; on Tues Apr 13\, 1:00 - 2:30 pm</p>\n<p>Choose the sessions that
  interest you or attend all.</p>\nhttps://coquitlam.libnet.info/event/4698
 412
URL;VALUE=URI:https://coquitlam.libnet.info/event/4698412
ATTACH:https://static.libnet.info/images/events/coquitlam/ISS_Job_Quest_Lo
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