BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//sebbo.net//ical-generator//EN
NAME:Kingston Frontenac Public Library
X-WR-CALNAME:Kingston Frontenac Public Library
BEGIN:VEVENT
UID:1358340f-1f61-478d-80b4-2ae80e9b614a
SEQUENCE:0
DTSTAMP:20260718T074633Z
DTSTART;TZID=America/New_York:20201214T180000
DTEND;TZID=America/New_York:20201214T193000
SUMMARY:Stress Management for Teens
LOCATION:In the Community\nIn the Community
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=In the Community;X-APPLE-R
 ADIUS=10;X-TITLE=In the Community:geo:44.2297875,-76.484967
GEO:44.2297875;-76.484967
DESCRIPTION:The Kingston Family Health Team's Kate Rooney will present a n
 umber of tips and strategies to help teens cope with stress and anxiety du
 ring these challenging times..\nhttps://kfpl.libnet.info/event/4721918
X-ALT-DESC;FMTTYPE=text/html:<p>Has school and the challenges of the past 
 year had a negative impact on your stress management and wellness?</p>\n<p
 >In this short seminar\, Registered Social Worker Kate Rooney will present
  a number of tips and strategies to help teens cope with stress and anxiet
 y during these challenging times.&nbsp\;</p>\n<p>Attendees will learn the 
 differences between stress and anxiety\, how cognitive behavioural therapy
  can be be useful\, and some coping strategies for managing negative emoti
 ons\, unhelpful thinking habits\, and an overview of helpful coping&nbsp\;
 skills. The presentation is designed to be general\, and local mental heal
 th resources will be recommended for anyone who wants additional informati
 on/support.</p>\n<p>This interactive online program will be held on Zoom. 
 Registration will close four hours prior to the event\, and registrants wi
 ll be sent the link at least one hour prior to the start time. It is recom
 mended that participants download Zoom in advance.</p>\nhttps://kfpl.libne
 t.info/event/4721918
URL;VALUE=URI:https://kfpl.libnet.info/event/4721918
END:VEVENT
END:VCALENDAR