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NAME:Montgomery County Public Libraries
X-WR-CALNAME:Montgomery County Public Libraries
BEGIN:VEVENT
UID:f4ac05ae-badc-4546-a2c4-bd38f30d149c
SEQUENCE:0
DTSTAMP:20260730T224652Z
DTSTART;TZID=America/New_York:20210311T143000
DTEND;TZID=America/New_York:20210311T160000
SUMMARY:Integral Tai Chi - Virtual
LOCATION:Virtual Branch\nVirtual Branch
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Virtual Branch;X-APPLE-RAD
 IUS=10;X-TITLE=Virtual Branch:geo:39.0865638,-77.1514624
GEO:39.0865638;-77.1514624
DESCRIPTION:Join us as we practice Integral Tai Chi is a series of exercis
 es\, a relaxation technique\, and a type of meditation that combines Yoga\
 , Tai Chi\, Qi Gong\, and meditation..\nhttps://mcpl.libnet.info/event/489
 6077
X-ALT-DESC;FMTTYPE=text/html:<p>Join us as we practice Integral Tai Chi in
  an informal\, friendly relaxed setting.&nbsp\;Integral Tai Chi is a serie
 s of exercises\, relaxation techniques\, and a type of meditation that com
 bines Yoga\, Tai Chi\, Qi Gong\, and meditation. This meeting is a virtual
  event that will be conducted through Zoom.</p>\n<p>Participants start wit
 h a warm-up before the movement exercises and then follow up with a cool d
 own relaxation and meditation. Avoid eating right before class because it 
 is difficult to exercise with a full stomach. Please wear comfortable clot
 hing for stretching and moving. You may want to use a yoga/ exercise mat a
 nd have access to water and a towel. Please join this Zoom meeting promptl
 y at 2:30PM.</p>\n<p><strong>Join us in Zoom:&nbsp\;</strong><a href="http
 s://zoom.us/j/95105837384">https://zoom.us/j/95105837384</a></p>\n<p>Meeti
 ng ID: 951 0583 7384</p>\n<p><strong>Or Dial In:</strong> 301 715 85
 92\; Meeting ID: 951 0583 7384</p>\n<p>Looking for resources to practice I
 ntegral Tai Chi?&nbsp\;Take a look at these resources&nbsp\;<a href="https
 ://proxy.montgomerylibrary.org/login?url=http://infotrac.galegroup.com/itw
 eb/rock21695?db=HWRC-1">Health &amp\; Wellness Resource Center</a>\,&nbsp\
 ;<a href="https://montgomerycomd.rbdigital.com/service-details/health-well
 ness/learn-it-live">Learn It Live</a>&nbsp\;and&nbsp\;<a href="https://mcp
 lmd.overdrive.com/">Overdrive</a>&nbsp\;using your library card. Don't hav
 e a card right now? No worries\, try our newly improved Digital Library ca
 rd&nbsp\;<a href="https://mcpl.link/DigitalCard">https://mcpl.link/Digital
 Card</a>&nbsp\;and you'll be ready to go in minutes.</p>\n<p></p>\n<p>Prac
 tice your listening skills by attending our virtual programs - <a href="ht
 tps://mcpl.link/VirtualPrograms">https://mcpl.link/VirtualPrograms</a></p>
 \n<p></p>\n<p style="border: 5px solid black\; padding: 50px\; background-
 image: linear-gradient(to right\, #f1d45e\,#F2CD37\,#f1d45e)\;"><strong>By
  joining this Virtual MCPL program\, you agree to abide by our&nbsp\;<a hr
 ef="https://montgomerycountymd.gov/library/policies/behavior.html">rules o
 f conduct</a>.&nbsp\;Library staff has the authority to remove you from th
 is program if we deem your behavior to be inappropriate\, to ensure the sa
 fety of staff and customers.<br /><br /><a href="https://montgomerycountym
 d.gov/library/policies/zoom.html">Learn about MCPL's Zoom Security Setting
 s</a></strong></p>\n<p>Accommodation Requests</p>\n<p>Captioning and inter
 preting services can be requested by completing the <a href="https://montg
 omerycountymd.gov/Library/accessibility/interpreter.html">request form</a>
 . Contact the Assistant Facilities and Accessibility Program Manager at 24
 0-777-0002 with all other accommodation requests. Please make your request
  for accommodation at least five days before the library-sponsored program
  you plan to attend.</p>\nhttps://mcpl.libnet.info/event/4896077
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