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NAME:Montgomery County Public Libraries
X-WR-CALNAME:Montgomery County Public Libraries
BEGIN:VEVENT
UID:47b372ee-2f24-483b-9813-235b26f0999a
SEQUENCE:0
DTSTAMP:20260724T140909Z
DTSTART;TZID=America/New_York:20210318T143000
DTEND;TZID=America/New_York:20210318T160000
SUMMARY:Integral Tai Chi - Virtual
LOCATION:Virtual Branch\nVirtual Branch
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Virtual Branch;X-APPLE-RAD
 IUS=10;X-TITLE=Virtual Branch:geo:39.0865638,-77.1514624
GEO:39.0865638;-77.1514624
DESCRIPTION:Join us as we practice Integral Tai Chi is a series of exercis
 es\, a relaxation technique\, and a type of meditation that combines Yoga\
 , Tai Chi\, Qi Gong\, and meditation..\nhttps://mcpl.libnet.info/event/489
 6082
X-ALT-DESC;FMTTYPE=text/html:<p>Join us as we practice Integral Tai Chi in
  an informal\, friendly relaxed setting.&nbsp\;Integral Tai Chi is a serie
 s of exercises\, relaxation techniques\, and a type of meditation that com
 bines Yoga\, Tai Chi\, Qi Gong\, and meditation. This meeting is a virtual
  event that will be conducted through Zoom.</p>\n<p>Participants start wit
 h a warm-up before the movement exercises and then follow up with a cool d
 own relaxation and meditation. Avoid eating right before class because it 
 is difficult to exercise with a full stomach. Please wear comfortable clot
 hing for stretching and moving. You may want to use a yoga/ exercise mat a
 nd have access to water and a towel. Please join this Zoom meeting promptl
 y at 2:30PM.</p>\n<p><strong>Join us in Zoom:&nbsp\;</strong><a href="http
 s://zoom.us/j/97856989767">https://zoom.us/j/97856989767</a></p>\n<p><stro
 ng>Or Dial In:</strong> 301 715 8592\; Meeting ID: 978 5698 9767</p>
 \n<hr />\n<p>Looking for resources to practice Integral Tai Chi?&nbsp\;Tak
 e a look at these resources&nbsp\;<a href="https://proxy.montgomerylibrary
 .org/login?url=http://infotrac.galegroup.com/itweb/rock21695?db=HWRC-1">He
 alth &amp\; Wellness Resource Center</a>\,&nbsp\;<a href="https://montgome
 rycomd.rbdigital.com/service-details/health-wellness/learn-it-live">Learn 
 It Live</a>&nbsp\;and&nbsp\;<a href="https://mcplmd.overdrive.com/">Overdr
 ive</a>&nbsp\;using your library card. Don't have a card right now? No wor
 ries\, try our newly improved Digital Library card&nbsp\;<a href="https://
 mcpl.link/DigitalCard">https://mcpl.link/DigitalCard</a>&nbsp\;and you'll 
 be ready to go in minutes.</p>\n<p></p>\n<p style="border: 5px solid black
 \; padding: 50px\; background-image: linear-gradient(to right\, #f1d45e\,#
 F2CD37\,#f1d45e)\;"><strong>By joining this Virtual MCPL program\, you agr
 ee to abide by our&nbsp\;<a href="https://montgomerycountymd.gov/library/p
 olicies/behavior.html">rules of conduct</a>.&nbsp\;Library staff has the a
 uthority to remove you from this program if we deem your behavior to be in
 appropriate\, to ensure the safety of staff and customers.<br /><br /><a h
 ref="https://montgomerycountymd.gov/library/policies/zoom.html">Learn abou
 t MCPL's Zoom Security Settings</a></strong></p>\n<p>Accommodation Request
 s</p>\n<p>Captioning and interpreting services can be requested by complet
 ing the <a href="https://montgomerycountymd.gov/Library/accessibility/inte
 rpreter.html">request form</a>. Contact the Assistant Facilities and Acces
 sibility Program Manager at 240-777-0002 with all other accommodation requ
 ests. Please make your request for accommodation at least five days before
  the library-sponsored program you plan to attend.</p>\nhttps://mcpl.libne
 t.info/event/4896082
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