Learn 12 proven paths to happiness and sim
ple strategies you can start today with wellbeing professional Rebecca Bye
rs of THRIVE Live Well. Be Happy
.
Advice abounds online\, in books\, television and other p
opular media on how to be happy\, but how do we know what actually works?
In this webinar\, a wellbeing educator breaks down 12 scientifically-prove
n strategies for building happiness from the field of Positive Psychology
and outlines simple practices to create more peace\, joy and contentment i
n our lives. Research shows that a large part of our happiness comes from
the intentional activities that we have control over &ndash\; the things w
e do\, how we think\, and what we feel. After participating in this enligh
tening talk\, attendees will be equipped with dozens of practical approach
es &ndash\; big and small &ndash\; that will bring more happiness to their
days.
Learn more about Rebecca Byers and read her full bio here.
\nRegistrants wil l receive an e-mail 24 hours before the start of the program with an invit ation to join. \;
\nProgrammer: Sheila
\n