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NAME:Hamilton Public Library
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BEGIN:VEVENT
UID:bdaeedef-b450-419e-aa54-3bca1fb27624
SEQUENCE:0
DTSTAMP:20260809T053952Z
DTSTART;VALUE=DATE:20210302
DTEND;VALUE=DATE:20210302
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SUMMARY:Tackling Anxiety Online
LOCATION:Virtual Branch\nVirtual Branch
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DESCRIPTION:Learn how to effectively cope with anxiety in this online pres
 entation..\nhttps://hpl.libnet.info/event/4929116
X-ALT-DESC;FMTTYPE=text/html:<p>A discussion about the strategies and tech
 niques to effectively cope with anxiety\, which is a common emotion often 
 experienced in response to stressful or threatening situations and life ev
 ents. Presented by&nbsp\;Melissa Milanovic and Jean-Philippe Gagn&eacute\;
 \, psychology residents at St. Joseph&rsquo\;s Healthcare Hamilton. A part
 nership with St. Joseph's Healthcare Hamilton and Hamilton Public Library.
  There are five psychology talks in the series as well as a list of sugges
 ted reading <a href="https://www.hpl.ca/psychology">on our website at hpl.
 ca/psychology</a>. You can also <a href="https://www.youtube.com/playlist?
 list=PLfei4Y5bR1nvv8yEv_IYvjPUhsMR5UT80">watch all the psychology talks on
  HPL's YouTube Playlist.</a></p>\n<p>&nbsp\;</p>\nhttps://hpl.libnet.info/
 event/4929116
URL;VALUE=URI:https://hpl.libnet.info/event/4929116
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