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NAME:Cook Memorial Public Library District
X-WR-CALNAME:Cook Memorial Public Library District
BEGIN:VEVENT
UID:580f4eb5-082a-46b2-b4ab-501744232b8a
SEQUENCE:0
DTSTAMP:20260721T175433Z
DTSTART;TZID=America/Chicago:20210423T160000
DTEND;TZID=America/Chicago:20210423T170000
SUMMARY:Teen Zone: Meditation for Teens
LOCATION:Off-Site\nOff-Site
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DESCRIPTION:Join Hailey A. Hinson in this meditation workshop. You will le
 arn how to use your breathing and relaxation tips to stop the stress withi
 n your life..\nhttps://cooklib.libnet.info/event/4969022
X-ALT-DESC;FMTTYPE=text/html:<p>Join Hailey A. Hinson in this meditation w
 orkshop. You will learn how to use your breathing and relaxation tips to s
 top the stress within your life.</p>\n<p>Benefits of Meditation:</p>\n<p><
 br />* Releasing Anxiety from your life (school and home)</p>\n<p>* Findin
 g better ways to Handle Peer Pressure and judgment</p>\n<p>* Quieting the 
 background voice in your head (Doubt)</p>\n<p>* Finding self-confidence an
 d self-worth</p>\n<p>* Reducing overall Stress in the Body\, Mind\, and Sp
 irit</p>\n<p>* Gain insight on your next steps in life</p>\n<p>* Develop s
 tronger test-taking and learning skills</p>\nhttps://cooklib.libnet.info/e
 vent/4969022
URL;VALUE=URI:https://cooklib.libnet.info/event/4969022
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