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NAME:Waterloo Public Library
X-WR-CALNAME:Waterloo Public Library
BEGIN:VEVENT
UID:5bab9c1a-eede-4dd5-bc30-ab01b24bbfc7
SEQUENCE:0
DTSTAMP:20260723T043121Z
DTSTART;TZID=America/New_York:20210414T190000
DTEND;TZID=America/New_York:20210414T200000
SUMMARY:Stress and our Nervous System 
LOCATION:Online \nOnline 
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Online ;X-APPLE-RADIUS=10;
 X-TITLE=Online :geo:43.4660993,-80.5243614
GEO:43.4660993;-80.5243614
DESCRIPTION:VIRTUAL.\nhttps://wpl.libnet.info/event/4980412
X-ALT-DESC;FMTTYPE=text/html:<p>Stress is an inevitable part of life. What
  if\, instead of trying to avoid stress\, we find more efficient ways to n
 avigate it? This session will explore the ways our nervous system metaboli
 zes stress\, integrates survival information\, and why connection is so im
 portant for thriving. As a movement instructor\, somanaut\, trainer\, and 
 somatic experiencing practitioner\, Lindsay has seen the brilliant ways hu
 mans adapt to adversity and heal from trauma.</p>\n<p>For more information
  about <a href="https://www.fearlessheart.ca/lindsay.html">Lindsay Gulanes
 </a>' work\, please click <a href="https://www.fearlessheart.ca/somatic.ht
 ml">here</a>.</p>\n<p>View her TEDX UW talk on healing trauma <a href="htt
 ps://youtu.be/XGbLx9GG1s0">here</a>.</p>\n<p>Registrants will receive an e
 -mail 24 hours before the start of the program with an invitation to join.
 &nbsp\;</p>\n<p>Programmer: Mariah</p>\n<p><img src="https://wpl.libnet.in
 fo/images/managers/wpl/Lindsay_Gulanes_Communico_Graphic.png" alt="Lindsay
  Gulanes" title="Lindsay Gulanes" width="650" height="450" /></p>\nhttps:/
 /wpl.libnet.info/event/4980412
URL;VALUE=URI:https://wpl.libnet.info/event/4980412
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