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NAME:Montgomery County Public Libraries
X-WR-CALNAME:Montgomery County Public Libraries
BEGIN:VEVENT
UID:c3489089-db2d-4bfa-b5a4-d8d0b145ef61
SEQUENCE:0
DTSTAMP:20260810T133216Z
DTSTART;TZID=America/New_York:20210401T143000
DTEND;TZID=America/New_York:20210401T160000
SUMMARY:Integral Tai Chi - Virtual
LOCATION:Virtual Branch\nVirtual Branch
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Virtual Branch;X-APPLE-RAD
 IUS=10;X-TITLE=Virtual Branch:geo:39.0865638,-77.1514624
GEO:39.0865638;-77.1514624
DESCRIPTION:Join us as we practice Integral Tai Chi is a series of exercis
 es\, a relaxation technique\, and a type of meditation that combines Yoga\
 , Tai Chi\, Qi Gong\, and meditation..\nhttps://mcpl.libnet.info/event/501
 9852
X-ALT-DESC;FMTTYPE=text/html:<p>Join us as we practice Integral Tai Chi in
  an informal\, friendly relaxed setting.&nbsp\;Integral Tai Chi is a serie
 s of exercises\, relaxation techniques\, and a type of meditation that com
 bines Yoga\, Tai Chi\, Qi Gong\, and meditation. This meeting is a virtual
  event that will be conducted through Zoom.</p>\n<p>Participants start wit
 h a warm-up before the movement exercises and then follow up with a cool d
 own relaxation and meditation. Avoid eating right before class because it 
 is difficult to exercise with a full stomach. Please wear comfortable clot
 hing for stretching and moving. You may want to use a yoga/ exercise mat a
 nd have access to water and a towel. Please join this Zoom meeting promptl
 y at 2:30PM.</p>\n<p><strong>Join us in Zoom:&nbsp\;</strong><a href="http
 s://zoom.us/j/99516119566">https://zoom.us/j/99516119566</a></p>\n<p><stro
 ng>Or Dial In:</strong> 301 715 8592\; Meeting ID: 995 1611 9566</p>
 \n<hr />\n<p>Looking for resources to practice Integral Tai Chi?&nbsp\;Tak
 e a look at these resources&nbsp\;<a href="https://proxy.montgomerylibrary
 .org/login?url=http://infotrac.galegroup.com/itweb/rock21695?db=HWRC-1">He
 alth &amp\; Wellness Resource Center</a> and&nbsp\;<a href="https://mcplmd
 .overdrive.com/">Overdrive</a>&nbsp\;using your library card. Don't have a
  card right now? No worries\, try our newly improved Digital Library card&
 nbsp\;<a href="https://mcpl.link/DigitalCard">https://mcpl.link/DigitalCar
 d</a>&nbsp\;and you'll be ready to go in minutes.</p>\n<p>Visit the Montgo
 mery County Libraries <a href="https://mcpl.libnet.info/events?=undefined&
 amp\;r=thismonth&amp\;term=Virtual+Program">virtual events</a> page for mo
 re health and wellness&nbsp\; programs.</p>\n<p style="border: 5px solid b
 lack\; padding: 50px\; background-image: linear-gradient(to right\, #f1d45
 e\,#F2CD37\,#f1d45e)\;"><strong>By joining this Virtual MCPL program\, you
  agree to abide by our&nbsp\;<span style="text-decoration: underline\;"><a
  href="https://montgomerycountymd.gov/library/policies/behavior.html">rule
 s of conduct</a>.</span>&nbsp\;Library staff has the authority to remove y
 ou from this program if we deem your behavior to be inappropriate\, to ens
 ure the safety of staff and customers.<br /><br /><span style="text-decora
 tion: underline\;"><a href="https://montgomerycountymd.gov/library/policie
 s/zoom.html">Learn about MCPL's Zoom Security Settings</a></span></strong>
 </p>\n<p>Accommodation Requests</p>\n<p>Captioning and interpreting servic
 es can be requested by completing the <span style="text-decoration: underl
 ine\;"><a href="https://montgomerycountymd.gov/Library/accessibility/inter
 preter.html">request form</a>.</span> Contact the Assistant Facilities and
  Accessibility Program Manager at 240-777-0002 with all other accommodatio
 n requests. Please make your request for accommodation at least five days 
 before the library-sponsored program you plan to attend.</p>\n<div id="hig
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 lete"></div>\n</div>\n</div>\n<div id="highlighter--hover-tools" style="di
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 ss="highlighter--separator"></div>\n<div class="highlighter--icon highligh
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 ete" title="Delete"></div>\n</div>\n</div>\nhttps://mcpl.libnet.info/event
 /5019852
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