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NAME:Montgomery County Public Libraries
X-WR-CALNAME:Montgomery County Public Libraries
BEGIN:VEVENT
UID:e88d4263-3064-4017-b4e4-86b716a40fca
SEQUENCE:0
DTSTAMP:20260727T233455Z
DTSTART;TZID=America/New_York:20210506T143000
DTEND;TZID=America/New_York:20210506T160000
SUMMARY:Integral Tai Chi  - Virtual
LOCATION:Virtual Branch\nVirtual Branch
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Virtual Branch;X-APPLE-RAD
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GEO:39.0865638;-77.1514624
DESCRIPTION:Join us as we practice Integral Tai Chi is a series of exercis
 es\, a relaxation technique\, and a type of meditation that combines Yoga\
 , Tai Chi\, Qi Gong\, and meditation..\nhttps://mcpl.libnet.info/event/501
 9863
X-ALT-DESC;FMTTYPE=text/html:<p>Join us as we practice Integral Tai Chi in
  an informal\, friendly relaxed setting.&nbsp\;Integral Tai Chi is a serie
 s of exercises\, relaxation techniques\, and a type of meditation that com
 bines Yoga\, Tai Chi\, Qi Gong\, and meditation. This meeting is a virtual
  event that will be conducted through Zoom.</p>\n<p>Participants start wit
 h a warm-up before the movement exercises and then follow up with a cool d
 own relaxation and meditation. Avoid eating right before class because it 
 is difficult to exercise with a full stomach. Please wear comfortable clot
 hing for stretching and moving. You may want to use a yoga/ exercise mat a
 nd have access to water and a towel. Please join this Zoom meeting promptl
 y at 2:30PM.</p>\n<p><strong>Join us in Zoom:</strong> <a href="https://zo
 om.us/j/96597747554">https://zoom.us/j/96597747554</a></p>\n<p><strong>Or 
 Dial In:</strong> 301 715 8592\; Meeting ID: 965 9774 7554</p>\n<hr 
 />\n<p>Looking for resources to practice Integral Tai Chi?&nbsp\;Take a lo
 ok at these resources&nbsp\;<a href="https://proxy.montgomerylibrary.org/l
 ogin?url=http://infotrac.galegroup.com/itweb/rock21695?db=HWRC-1">Health &
 amp\; Wellness Resource Center</a> and&nbsp\;O<a href="https://mcplmd.over
 drive.com/">verdrive</a>&nbsp\;using your library card. Don't have a card 
 right now? No worries\, try our newly improved Digital Library card&nbsp\;
 <a href="https://mcpl.link/DigitalCard&nbsp\;">https://mcpl.link/DigitalCa
 rd&nbsp\;</a>and you'll be ready to go in minutes.</p>\n<p>Visit the Montg
 omery County Libraries <a href="https://mcpl.libnet.info/events?=undefined
 &amp\;r=thismonth&amp\;term=Virtual+Program">virtual events</a> page for m
 ore health and wellness&nbsp\; programs.</p>\n<p></p>\n<p style="border: 5
 px solid black\; padding: 50px\; background-image: linear-gradient(to righ
 t\, #f1d45e\,#F2CD37\,#f1d45e)\;"><strong>By joining this Virtual MCPL pro
 gram\, you agree to abide by our&nbsp\;<span style="text-decoration: under
 line\;"><a href="https://montgomerycountymd.gov/library/policies/behavior.
 html">rules of conduct</a>.</span>&nbsp\;Library staff has the authority t
 o remove you from this program if we deem your behavior to be inappropriat
 e\, to ensure the safety of staff and customers.<br /><br /><span style="t
 ext-decoration: underline\;"><a href="https://montgomerycountymd.gov/libra
 ry/policies/zoom.html">Learn about MCPL's Zoom Security Settings</a></span
 ></strong></p>\n<p>Accommodation Requests</p>\n<p>Captioning and interpret
 ing services can be requested by completing the <span style="text-decorati
 on: underline\;"><a href="https://montgomerycountymd.gov/Library/accessibi
 lity/interpreter.html">request form</a>.</span> Contact the Assistant Faci
 lities and Accessibility Program Manager at 240-777-0002 with all other ac
 commodation requests. Please make your request for accommodation at least 
 five days before the library-sponsored program you plan to attend.</p>\n<d
 iv id="highlighter--hover-tools" style="display: none\;">\n<div id="highli
 ghter--hover-tools--container">\n<div class="highlighter--icon highlighter
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 hange Color"></div>\n<div class="highlighter--separator"></div>\n<div clas
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 v>\n</div>\nhttps://mcpl.libnet.info/event/5019863
URL;VALUE=URI:https://mcpl.libnet.info/event/5019863
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