BEGIN:VCALENDAR VERSION:2.0 PRODID:-//sebbo.net//ical-generator//EN NAME:Fayetteville Public Library X-WR-CALNAME:Fayetteville Public Library BEGIN:VEVENT UID:89491e09-1790-4c64-9bb3-d385d6d211b8 SEQUENCE:0 DTSTAMP:20260725T144829Z DTSTART;TZID=America/Chicago:20210504T180000 DTEND;TZID=America/Chicago:20210504T190000 SUMMARY:Virtual: Awareness Through Movement LOCATION:Fayetteville Public Library\nFayetteville Public Library X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Fayetteville Public Librar y;X-APPLE-RADIUS=10;X-TITLE=Fayetteville Public Library:geo:36.0615332,-94 .1649741 GEO:36.0615332;-94.1649741 DESCRIPTION:The idea behind Feldenkrais® is to feel how we move and to learn to use that awareness to find more efficient and pleasurable movemen t choices.\n.\nhttps://faylib.libnet.info/event/5020181 X-ALT-DESC;FMTTYPE=text/html:

Instructor Anita Schnee h as recovered from a devastating back injury thanks to Feldenkrais®\;. T he work is about feeling how we move\, with maximum ease and comfort\, and using awareness to find more efficient and pleasurable movement choices. The movement is extremely gentle and within the range of ease at all times . It is all about thinking intelligently and independently\, by way of a g racious and kind physicality. This work uses movement to improve awareness . It is not a substitute for medical treatment or therapy. Move slowly and gently\, with no strain or undue effort. Many people experience greater e ase and well-being\, but we cannot guarantee those results in every case.< /p>\n

Please join us for this virtual movement program by visiting https://vimeo.com/529373107. \;\n

For more information about Feldenkrais®\;\, please email the ins tructor at niterfay@yahoo.com. \;

\n

\nhttps://faylib.libnet. info/event/5020181 URL;VALUE=URI:https://faylib.libnet.info/event/5020181 ATTACH:https://static.libnet.info/images/events/faylib/photo-ATM-floor2.jp g END:VEVENT END:VCALENDAR