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NAME:Montgomery County Public Libraries
X-WR-CALNAME:Montgomery County Public Libraries
BEGIN:VEVENT
UID:697eb8aa-8103-41a0-b9d5-38999f4a23ae
SEQUENCE:0
DTSTAMP:20260903T021252Z
DTSTART;TZID=America/New_York:20210513T143000
DTEND;TZID=America/New_York:20210513T160000
SUMMARY:Integral Tai Chi - Virtual
LOCATION:Virtual Branch\nVirtual Branch
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Virtual Branch;X-APPLE-RAD
 IUS=10;X-TITLE=Virtual Branch:geo:39.0865638,-77.1514624
GEO:39.0865638;-77.1514624
DESCRIPTION:Join us as we practice Integral Tai Chi\, a series of exercise
 s\, a relaxation technique\, and a type of meditation that combines Yoga\,
  Tai Chi\, Qi Gong\, and meditation..\nhttps://mcpl.libnet.info/event/5066
 800
X-ALT-DESC;FMTTYPE=text/html:<p>Join us as we practice Integral Tai Chi in
  an informal\, friendly relaxed setting.&nbsp\;Integral Tai Chi is a serie
 s of exercises\, relaxation techniques\, and a type of meditation that com
 bines Yoga\, Tai Chi\, Qi Gong\, and meditation. This meeting is a virtual
  event that will be conducted through Zoom.</p>\n<p>Participants start wit
 h a warm-up before the movement exercises and then follow up with a cool d
 own relaxation and meditation. Avoid eating right before class because it 
 is difficult to exercise with a full stomach. Please wear comfortable clot
 hing for stretching and moving. You may want to use a yoga/ exercise mat a
 nd have access to water and a towel. Please join this Zoom meeting promptl
 y at 2:30PM.</p>\n<p><strong>Join us in Zoom:</strong> <a href="https://zo
 om.us/j/91823272370">https://zoom.us/j/91823272370</a></p>\n<p><strong>Or 
 Dial In:</strong> 301 715 8592\; Meeting ID: 918 2327 2370</p>\n<hr 
 />\n<p>Looking for resources to practice Integral Tai Chi?&nbsp\;Take a lo
 ok at these resources&nbsp\;<a href="https://proxy.montgomerylibrary.org/l
 ogin?url=http://infotrac.galegroup.com/itweb/rock21695?db=HWRC-1">Health &
 amp\; Wellness Resource Center</a> and&nbsp\;<a href="https://mcplmd.overd
 rive.com/">Overdrive</a>&nbsp\;using your library card. Don't have a card 
 right now? No worries\, try our newly improved Digital Library card&nbsp\;
 <a href="https://mcpl.link/DigitalCard">https://mcpl.link/DigitalCard</a>&
 nbsp\;and you'll be ready to go in minutes.</p>\n<p>Visit the Montgomery C
 ounty Libraries <a href="https://mcpl.libnet.info/events?=undefined&amp\;r
 =thismonth&amp\;term=Virtual+Program">virtual events</a> page for more hea
 lth and wellness&nbsp\; programs.</p>\n<p></p>\n<p style="border: 5px soli
 d black\; padding: 50px\; background-image: linear-gradient(to right\, #f1
 d45e\,#F2CD37\,#f1d45e)\;"><strong>By joining this Virtual MCPL program\, 
 you agree to abide by our&nbsp\;<span style="text-decoration: underline\;"
 ><a href="https://montgomerycountymd.gov/library/policies/behavior.html">r
 ules of conduct</a>.</span>&nbsp\;Library staff has the authority to remov
 e you from this program if we deem your behavior to be inappropriate\, to 
 ensure the safety of staff and customers.<br /><br /><span style="text-dec
 oration: underline\;"><a href="https://montgomerycountymd.gov/library/poli
 cies/zoom.html">Learn about MCPL's Zoom Security Settings</a></span></stro
 ng></p>\n<p>Accommodation Requests</p>\n<p>Captioning and interpreting ser
 vices can be requested by completing the <span style="text-decoration: und
 erline\;"><a href="https://montgomerycountymd.gov/Library/accessibility/in
 terpreter.html">request form</a>.</span> Contact the Assistant Facilities 
 and Accessibility Program Manager at 240-777-0002 with all other accommoda
 tion requests. Please make your request for accommodation at least five da
 ys before the library-sponsored program you plan to attend.</p>\n<div id="
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 hange-color" title="Change Color"></div>\n<div class="highlighter--separat
 or"></div>\n<div class="highlighter--icon highlighter--icon-delete" title=
 "Delete"></div>\n</div>\n</div>\n<div id="highlighter--hover-tools" style=
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 class="highlighter--separator"></div>\n<div class="highlighter--icon highl
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 delete" title="Delete"></div>\n</div>\n</div>\nhttps://mcpl.libnet.info/ev
 ent/5066800
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