BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//sebbo.net//ical-generator//EN
NAME:Clifton Park-Halfmoon Public Library
X-WR-CALNAME:Clifton Park-Halfmoon Public Library
BEGIN:VEVENT
UID:eab4c31d-0766-4720-91f9-84a7e5e2425c
SEQUENCE:0
DTSTAMP:20260911T061243Z
DTSTART;TZID=America/New_York:20210722T100000
DTEND;TZID=America/New_York:20210722T110000
SUMMARY:ZOOM: Chair Yoga
LOCATION:Clifton Park-Halfmoon Public Library\nClifton Park-Halfmoon Publi
 c Library
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Clifton Park-Halfmoon Publ
 ic Library;X-APPLE-RADIUS=10;X-TITLE=Clifton Park-Halfmoon Public Library:
 geo:42.8581848,-73.793289
GEO:42.8581848;-73.793289
DESCRIPTION:A kind\, gentle\, yoga practice.  Chair Yoga is welcome to eve
 ryone\, including beginners and seniors..\nhttps://cphlibrary.libnet.info/
 event/5196134
X-ALT-DESC;FMTTYPE=text/html:<p>Yes\, you can do yoga from a chair! Yoga i
 s simply joining movement to breath. In chair yoga\, postures are adapted 
 through creative use of a chair as a support. With the help of a chair any
 one can practice yoga. Regular chair yoga practice can increase range of m
 otion\, build strength and flexibility\, and improve balance\, coordinatio
 n\, and mobility.&nbsp\; The practice also can help develop more effective
  response to stress and improve concentration.&nbsp\;</p>\n<p>These live c
 lasses on Zoom offer students a safe opportunity to tune into their body i
 n a compassionate and mindful way\, learning to accept exactly what they f
 ind. Participants are encouraged to move within their comfort level and to
  listen to their body\, allowing awareness of the body to develop.</p>\n<p
 >This online program uses the Zoom live streaming platform. It will requir
 e access to a computer\, mobile device with the Zoom app installed\, and/o
 r a phone for audio-only access. A short video on joining a Zoom meeting c
 an be found <a href="https://youtu.be/-qXQR4tge-k">here</a>.</p>\n<p>Pleas
 e provide a valid email address to receive the Zoom meeting invite.&nbsp\;
 </p>\n<p>If you have not received an email with Zoom information at least 
 one hour before the event\, please email <a href="mailto:cphreference@sals
 .edu">cphreference@sals.edu</a>.&nbsp\;<strong>Please do not try to join t
 he Zoom meeting more than 10 minutes early.</strong></p>\nhttps://cphlibra
 ry.libnet.info/event/5196134
URL;VALUE=URI:https://cphlibrary.libnet.info/event/5196134
ATTACH:https://static.libnet.info/images/events/cphlibrary/chair_yoga.jpg
END:VEVENT
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