In this Winter Wellness talk\, four local holistic practitioners will guide you through an array of ideas for keepin g you and your family healthy this winter.
\nRebecca Ness\, licensed Acupuncturist and herbalist\, will examine how several modalities includi ng acupuncture\, herbs\, moxa\, cupping and qigong can support you and you r family during the cold winter months.
\nBetty Ann Su-Tok Brown wil l introduce you to the ancient preventative wellness system of Ayurveda\, where each person&rsquo\;s unique constitution is carefully considered\, a nd wellness modalities are specifically curated to meet each individual&rs quo\;s needs. Ayurveda recognizes the foundation to wellness is optimal di gestion. Explore how culinary spices and herbs can be your ally for optima l digestion as you strive for wellness in your mind\, body\, and spirit. & nbsp\;
\nKit Yoon will facilitate the connection between your mind a nd your body so you can take care of yourself from your own intuition whic h is the best inner healer of all.
\nJennifer Ball will focus on imm une supportive herbs and nutrients. She will also share some recipes and h ome practices for immune support as well.
\nOnline regis tration is required to receive the Zoom link for this virtual program.&nbs p\;
\nSpeaker Bios
\nRebecca Ness\, LAc\, OM is a licensed acupuncturist\, herbalist and Qigong instructor. She integrates many additional healing modalities including moxibustion\, cupping\, Shia tsu massage\, nutritional counseling and supplements. In 2007\, Rebecca re ceived her \;MSTCM from The \;American College of Traditional Chin ese Medicine \;in San Francisco\, California. Rebecca doesn&rsquo\;t t reat symptoms\, she treats people. Listening to her patients is the most i mportant tool she uses in her acupuncture practice. She offers consistent\ , nurturing\, attentive care in her quest to help patients find balance an d whole health in their bodies and minds. Rebecca believes that helping in dividuals to feel healthy\, both mentally and physically\, supports them i n living their ideal life. When each person is living at their best level\ , then we can thrive as a community. To learn more about Rebecca visit:&nb sp\;monarchacupunctureandherbs.com
\nKit Yoon is an integrative medi cine Practitioner\, inner voice facilitator and intuitive eating counselor . Kit&rsquo\;s been helping people tap into their own healing potential fo r over 20 years. She believes that we can feel and be our best when we giv e ourselves permission to living and eating with ease. To learn more about Kit: \;kityoon.com
\nBetty Ann Su-Tok Brown a Clinical Ayurvedi c Specialist\, receiving her training from California College Of Ayurveda and is the owner of B Well Ayurveda Health Coach\, LLC. \; She has tra ined and received certificates in meditation training\, Reki Level 2\, and Heart Centered Hypnotherapy. \; Betty is also an experienced RN of 18 years\, with a BS in Nursing from the University of Minnesota. \; Wit h Betty&rsquo\;s understanding of allopathic medicine and Ayurveda\, along with her passion for cooking\, she support clients with integrated wellne ss coaching. \; Betty is a member of NAMA and currently pursuing her 2 00 hour yoga teacher training. \; Find out more about Betty: \;bwe llayurveda.com
\nJennifer Ball is a licensed Naturopathic Physician offering health care for the whole family. Jennifer sees each patient as a unique individual with their own symptoms and personality rather than a c ollection of disease labels. She is dedicated to bringing each patient to a new level of optimal health and self awareness. By providing inspiration \, education\, and natural therapies\, she strives to help each patient ac hieve their personal health and wellness goals. Find out more about Jennif er: \;www.centerofnaturopathy.com
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