BEGIN:VCALENDAR VERSION:2.0 PRODID:-//sebbo.net//ical-generator//EN NAME:Indianapolis Public Library X-WR-CALNAME:Indianapolis Public Library BEGIN:VEVENT UID:4da54794-da6a-4f1b-97ab-b4fd159c5713 SEQUENCE:0 DTSTAMP:20260719T200715Z DTSTART;TZID=America/Indiana/Indianapolis:20220118T120000 DTEND;TZID=America/Indiana/Indianapolis:20220118T123000 SUMMARY:Tai Chi Flow LOCATION:Online\nOnline X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Online;X-APPLE-RADIUS=10;X -TITLE=Online:geo:39.8007869,-86.1584839 GEO:39.8007869;-86.1584839 DESCRIPTION:Join us for a free bi-weekly Tai Chi class presented by Christ ine Bhe. Tai Chi Flow is a mind/body exercise that combines the best of tr aditional Tai Chi and Qigong with modern Western fitness. No equipment is needed. Wear loose comfortable clothing\, flat walking shoes\, and have wa ter available.\n\n.\nhttps://indianapolis.libnet.info/event/5987101 X-ALT-DESC;FMTTYPE=text/html:

Tai Chi Flow is a workout appropriate for any age or fitness level and will have you experiencing the FLOW of Tai Ch i whether it&rsquo\;s your first class or 100th. There are no routines to learn or forms to remember and this class may be done standing or seated i n a chair. Participants follow Christine&rsquo\;s guided movement and sens ory cueing to bring muscular\, cardiovascular\, and nervous systems into p erfect synergy along with mind and spirit. Enjoy this energizing low-impac t workout with a smile while improving your balance\, coordination\, and o verall health and well-being.

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Sponsored by the IndyPL Wellness Pro gram and IndyPL Adult Services. This event is being held as an online meet ing/webinar. Those who register will be emailed login instructions approxi mately 24 hours before the event.

\nhttps://indianapolis.libnet.info/ev ent/5987101 URL;VALUE=URI:https://indianapolis.libnet.info/event/5987101 ATTACH:https://static.libnet.info/images/events/indianapolis/Tai_Chi_Onlin e_640_x_340.jpg END:VEVENT END:VCALENDAR