BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//sebbo.net//ical-generator//EN
NAME:Tinley Park Public Library
X-WR-CALNAME:Tinley Park Public Library
BEGIN:VEVENT
UID:3732159b-e135-476a-be25-dcbe7123ce3e
SEQUENCE:0
DTSTAMP:20260813T022113Z
DTSTART;TZID=America/Chicago:20220817T100000
DTEND;TZID=America/Chicago:20220817T104500
SUMMARY:Ageless Grace (Brain & Body Fitness) - Attend Virtually
LOCATION:Tinley Park Public Library\nTinley Park Public Library
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tinley Park Public Library
 ;X-APPLE-RADIUS=10;X-TITLE=Tinley Park Public Library:geo:41.561934,-87.81
 0577
GEO:41.561934;-87.810577
DESCRIPTION:Work out your brain as well as your body in this fun\, creativ
 e\, and playful chair exercise program. This virtual event is part of a se
 ries. Signup registers you for all virtual sessions..\nhttps://tinley.libn
 et.info/event/6462773
X-ALT-DESC;FMTTYPE=text/html:<p>This virtual event is part of a series. If
  you register for this virtual event\, you will be automatically registere
 d for all of the following dates: June 1 and 15\, July 6 and 20\, August 3
  and 17\, 2022.<br /><br />This is a virtual event&mdash\;it will not be h
 eld at the library. Once registered\, you will receive an email with the w
 ebinar link. No software is needed to access this presentation online. Nee
 d help using Zoom? Visit tplibrary.org/faqs#zoom to get started.</p>\n<p><
 strong>Join us for this fun\, creative\, and playful chair exercise progra
 m that works out your brain as well as your body.</strong></p>\n<p>Ageless
  Grace (Brain &amp\; Body Fitness) is a fun\, creative\, and playful exerc
 ise program that works out your brain as well as your body. This innovativ
 e program is composed of 21 simple tools for lifelong comfort and ease can
  be practiced anywhere. We will lubricate our joints\, strengthen our musc
 les\, exercise our brains and improve our flexibility\, hand-eye coordinat
 ion\, balance\, breath\, and tickle our funny bone. The movements are orga
 nic and spontaneous&mdash\;no need to learn any special choreography. Come
  and experience this brain and body boosting class and feel younger with e
 very workout! Exercises done in a chair.</p>\n<p>Below is a link to a Ted 
 Talk explaining the Ageless Grace program. You may find it beneficial to v
 iew before taking the class.</p>\n<p><a href="https://www.youtube.com/watc
 h?v=cXTpLgtH60Y">Changing Your Brain Can Be As Simple As Child&rsquo\;s Pl
 ay</a> | Denise Medved | TEDxTryon<br /><br /></p>\n<p><strong>Speaker Bio
 :</strong>&nbsp\;Colette Gallian\, certified educator of the Ageless Grace
  program</p>\n<p><em>"I&rsquo\;ve been in the fitness industry since 2004 
 and began teaching Ageless Grace in 2016. I lost my Mom to Alzheimer&rsquo
 \;s in 2015\, so I am interested in helping myself and others. Ageless Gra
 ce is a fun\, uplifting brain exercise class and I&rsquo\;m happy to be in
 volved in spreading the joy!"</em></p>\nhttps://tinley.libnet.info/event/6
 462773
URL;VALUE=URI:https://tinley.libnet.info/event/6462773
ATTACH:https://static.libnet.info/images/events/tinley/ongoing-ageless-gra
 ce-com.jpg
END:VEVENT
END:VCALENDAR