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VERSION:2.0
PRODID:-//sebbo.net//ical-generator//EN
NAME:Tinley Park Public Library
X-WR-CALNAME:Tinley Park Public Library
BEGIN:VEVENT
UID:25d7def2-9cad-463c-99fe-27bbac0ccd3f
SEQUENCE:0
DTSTAMP:20260816T134235Z
DTSTART;TZID=America/Chicago:20220817T100000
DTEND;TZID=America/Chicago:20220817T104500
SUMMARY:Ageless Grace (Brain & Body Fitness) - Attend In Person
LOCATION:Tinley Park Public Library\nTinley Park Public Library
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tinley Park Public Library
 ;X-APPLE-RADIUS=10;X-TITLE=Tinley Park Public Library:geo:41.561934,-87.81
 0577
GEO:41.561934;-87.810577
DESCRIPTION:Work out your brain as well as your body in this fun\, creativ
 e\, and playful chair exercise program. Signup required for each in-person
  session. Signup for this session begins on July 15..\nhttps://tinley.libn
 et.info/event/6462819
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Join us for this fun\, creative\, 
 and playful chair exercise program that works out your brain as well as yo
 ur body.</strong></p>\n<p>Ageless Grace (Brain &amp\; Body Fitness) is a f
 un\, creative\, and playful exercise program that works out your brain as 
 well as your body. This innovative program is composed of 21 simple tools 
 for lifelong comfort and ease can be practiced anywhere. We will lubricate
  our joints\, strengthen our muscles\, exercise our brains and improve our
  flexibility\, hand-eye coordination\, balance\, breath\, and tickle our f
 unny bone. The movements are organic and spontaneous&mdash\;no need to lea
 rn any special choreography. Come and experience this brain and body boost
 ing class and feel younger with every workout! Exercises done in a chair.<
 /p>\n<p>Below is a link to a Ted Talk explaining the Ageless Grace program
 . You may find it beneficial to view before taking the class.</p>\n<p><a h
 ref="https://www.youtube.com/watch?v=cXTpLgtH60Y">Changing Your Brain Can 
 Be As Simple As Child&rsquo\;s Play</a> | Denise Medved | TEDxTryon</p>\n<
 p>For the safety of our community\, masks are encouraged.</p>\n<p><strong>
 Speaker Bio:&nbsp\;</strong>Colette Gallian\, certified educator of the Ag
 eless Grace program</p>\n<p><em>"I&rsquo\;ve been in the fitness industry 
 since 2004 and began teaching Ageless Grace in 2016. I lost my Mom to Alzh
 eimer&rsquo\;s in 2015\, so I am interested in helping myself and others. 
 Ageless Grace is a fun\, uplifting brain exercise class and I&rsquo\;m hap
 py to be involved in spreading the joy!"</em><em></em></p>\n<p><strong>For
  the safety of our community\, masks are encouraged.</strong></p>\n<p><em>
 &nbsp\;</em></p>\nhttps://tinley.libnet.info/event/6462819
URL;VALUE=URI:https://tinley.libnet.info/event/6462819
ATTACH:https://static.libnet.info/images/events/tinley/ongoing-ageless-gra
 ce-com.jpg
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