BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//sebbo.net//ical-generator//EN
NAME:Tinley Park Public Library
X-WR-CALNAME:Tinley Park Public Library
BEGIN:VEVENT
UID:e113d74a-3038-4a8a-85ac-43677d379b1c
SEQUENCE:0
DTSTAMP:20260721T210232Z
DTSTART;TZID=America/Chicago:20221114T100000
DTEND;TZID=America/Chicago:20221114T104500
SUMMARY:Ageless Grace (Brain & Body Fitness) Attend In Person
LOCATION:Tinley Park Public Library\nTinley Park Public Library
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tinley Park Public Library
 ;X-APPLE-RADIUS=10;X-TITLE=Tinley Park Public Library:geo:41.561934,-87.81
 0577
GEO:41.561934;-87.810577
DESCRIPTION:Work out your brain as well as your body in this fun\, creativ
 e\, and playful chair exercise program. Signup required for each in-person
  session. Signup for this session begins on October 15..\nhttps://tinley.l
 ibnet.info/event/6786612
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Join us for this fun\, creative\, 
 and playful chair exercise program that works out your brain as well as yo
 ur body. Signup required for each in-person session. Signup for this sessi
 on begins on October 15.</strong></p>\n<p>Ageless Grace (Brain &amp\; Body
  Fitness) is a fun\, creative\, and playful exercise program that works ou
 t your brain as well as your body. This innovative program is composed of 
 21 simple tools for lifelong comfort and ease can be practiced anywhere. W
 e will lubricate our joints\, strengthen our muscles\, exercise our brains
  and improve our flexibility\, hand-eye coordination\, balance\, breath\, 
 and tickle our funny bone. The movements are organic and spontaneous&mdash
 \;no need to learn any special choreography. Come and experience this brai
 n and body boosting class and feel younger with every workout! Exercises d
 one in a chair.</p>\n<p>Below is a link to a Ted Talk explaining the Agele
 ss Grace program. You may find it beneficial to view before taking the cla
 ss.</p>\n<p><a href="https://www.youtube.com/watch?v=cXTpLgtH60Y">Changing
  Your Brain Can Be As Simple As Child&rsquo\;s Play</a> | Denise Medved | 
 TEDxTryon</p>\n<p>&nbsp\;</p>\n<p><strong>Speaker Bio:&nbsp\;</strong>Cole
 tte Gallian\, certified educator of the Ageless Grace program</p>\n<p><em>
 "I&rsquo\;ve been in the fitness industry since 2004 and began teaching Ag
 eless Grace in 2016. I lost my Mom to Alzheimer&rsquo\;s in 2015\, so I am
  was interested in helping myself and others. Ageless Grace is a fun\, upl
 ifting brain exercise class and I&rsquo\;m happy to be involved in spreadi
 ng the joy!"</em></p>\n<p><strong> For the safety of our community\, masks
  are encouraged.</strong></p>\n<p></p>\nhttps://tinley.libnet.info/event/6
 786612
URL;VALUE=URI:https://tinley.libnet.info/event/6786612
ATTACH:https://static.libnet.info/images/events/tinley/ongoing-ageless-gra
 ce-com.jpg
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