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NAME:Montgomery County Public Libraries
X-WR-CALNAME:Montgomery County Public Libraries
BEGIN:VEVENT
UID:2a009022-4e0b-41fb-a2e1-452c8fa9a3ef
SEQUENCE:0
DTSTAMP:20260719T045253Z
DTSTART;TZID=America/New_York:20220811T143000
DTEND;TZID=America/New_York:20220811T160000
SUMMARY:Integral Tai Chi - Virtual 
LOCATION:Virtual Branch\nVirtual Branch
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Virtual Branch;X-APPLE-RAD
 IUS=10;X-TITLE=Virtual Branch:geo:39.0865638,-77.1514624
GEO:39.0865638;-77.1514624
DESCRIPTION:Integral Tai Chi is a series of exercises and a relaxation tec
 hnique that combines Yoga\, Tai Chi\, Qi Gong\, and meditation..\nhttps://
 mcpl.libnet.info/event/6810495
X-ALT-DESC;FMTTYPE=text/html:<p><span style="color: #ff0000\;"><strong>NEW
 :</strong> You will need to be signed into Zoom to attend this program via
  the web.</span></p>\n<p><span style="color: #ff0000\;">To sign in\, you m
 ust first create a free account: <a href="https://zoom.us/signup">https://
 zoom.us/signup</a></span></p>\n<p><span style="color: #ff0000\;">Once you 
 are signed in on Zoom\, return to this page and click on the link below to
  join the program.</span></p>\n<p>---</p>\n<p>Join us as we practice Integ
 ral Tai Chi in an informal\, friendly relaxed setting.&nbsp\;Integral Tai 
 Chi is a series of exercises\, relaxation techniques\, that combines Yoga\
 , Tai Chi\, Qi Gong\, and meditation. This meeting is a virtual event that
  will be conducted through Zoom.</p>\n<p>Participants start with a warm-up
  before the movement exercises and then follow up with a cool down relaxat
 ion and meditation. Avoid eating right before class because it is difficul
 t to exercise with a full stomach. Please wear comfortable clothing for st
 retching and moving. You may want to use a yoga/ exercise mat and have acc
 ess to water and a towel. Please join this Zoom meeting promptly at 2:30PM
 .</p>\n<p>Looking for more fun things&nbsp\;to do at MCPL?</p>\n<p>Take a 
 look at these resources for more information on Tai Chi\,&nbsp\;<a href="h
 ttps://mcpl.aspendiscovery.org/WebBuilder/WebResource?id=60">Health &amp\;
  Wellness Resource Center</a>\,&nbsp\;<a href="https://mcpl.aspendiscovery
 .org/WebBuilder/WebResource?id=1">Hoopla</a>&nbsp\;and&nbsp\;<a href="http
 s://mcpl.libnet.info/event/%20https://mcpl.aspendiscovery.org/WebBuilder/W
 ebResource?id=2">Overdrive/Libby</a>. Don't have a card right now? No worr
 ies! Find out how to&nbsp\;<strong><a href="https://www.montgomerycountymd
 .gov/Library/services/registration.html">Get a Library Card</a></strong>.<
 /p>\n<p>&nbsp\;<strong>Join our event here:</strong> <a href="https://us06
 web.zoom.us/j/89510225903">https://us06web.zoom.us/j/89510225903</a></p>\n
 <p>Or Dial In: 301 715 8592\; Meeting ID: 895 1022 5903</p>\n<p styl
 e="border: 5px solid black\; padding: 50px\; background-image: linear-grad
 ient(to right\, #f1d45e\,#F2CD37\,#f1d45e)\;">By joining this Virtual MCPL
  program\, you agree to abide by our&nbsp\;<span style="text-decoration: u
 nderline\;"><a href="https://montgomerycountymd.gov/library/policies/behav
 ior.html">rules of conduct</a>.</span>&nbsp\;Library staff has the authori
 ty to remove you from this program if we deem your behavior to be inapprop
 riate\, to ensure the safety of staff and customers.<br /><br /><span styl
 e="text-decoration: underline\;"><a href="https://montgomerycountymd.gov/l
 ibrary/policies/zoom.html">Learn about MCPL's Zoom Security Settings</a></
 span></p>\n<p><strong>Accommodation Requests</strong></p>\n<p>Please <a hr
 ef="https://montgomerycountymd.gov/Library/accessibility/interpreter.html"
 >place your request for English-language captioning or sign language inter
 pretation</a> at least five days before the library-sponsored program you 
 plan to attend. Contact the Assistant Facilities and Accessibility Program
  Manager at 240-777-0002 with all other accommodation requests.</p>\n<p><s
 ub><em>GEN 1.1 01/06/2022</em></sub></p>\nhttps://mcpl.libnet.info/event/6
 810495
URL;VALUE=URI:https://mcpl.libnet.info/event/6810495
ATTACH:https://static.libnet.info/images/events/mcpl/0health-and-wellness.
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