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NAME:Brampton Library
X-WR-CALNAME:Brampton Library
BEGIN:VEVENT
UID:de2852a1-1e1f-4b12-a060-5ad6000c81a9
SEQUENCE:0
DTSTAMP:20260909T055024Z
DTSTART;TZID=America/New_York:20221005T130000
DTEND;TZID=America/New_York:20221005T140000
SUMMARY:Mental Health Days
LOCATION:Digital Library (Virtual Only)\nDigital Library (Virtual Only)
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Digital Library (Virtual O
 nly);X-APPLE-RADIUS=10;X-TITLE=Digital Library (Virtual Only):geo:0,0
GEO:0;0
DESCRIPTION:Feeling burnt out? Learn why it is important to take care of y
 our mental health and how to address burnout..\nhttps://bramlib.libnet.inf
 o/event/7059021
X-ALT-DESC;FMTTYPE=text/html:<p>Do you find yourself feeling tired\, exhau
 sted\, isolated\, depressed\, anxious\, or lacking motivation? Do you work
  because you have to and often ask yourself when am I going to be happy or
  enjoy life? Chances are you&rsquo\;re burnt out and are not taking care o
 f your mental health.</p>\n<p>In this session you&rsquo\;ll learn about: <
 br />- What causes mental health breakdown (burnout) <br />- How to addres
 s it <br />- Importance of taking care of your mental health</p>\n<p>This 
 program is held in partnership with Punjabi Community Health Services (PCH
 S).</p>\n<p><strong>If you are unable to join the session virtually\, we w
 ill also be streaming the event in-person at our&nbsp\;<a href="https://ww
 w.bramptonlibrary.ca/index.php/chinguacousy-branch">Chinguacousy branch</a
 >&nbsp\;and&nbsp\;<a href="https://www.bramptonlibrary.ca/index.php/four-c
 orners-branch">Four Corners branch</a>.&nbsp\;</strong></p>\nhttps://braml
 ib.libnet.info/event/7059021
URL;VALUE=URI:https://bramlib.libnet.info/event/7059021
END:VEVENT
END:VCALENDAR