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NAME:Burlington Public Library
X-WR-CALNAME:Burlington Public Library
BEGIN:VEVENT
UID:f45311e4-7fa1-448e-81eb-712094a27592
SEQUENCE:0
DTSTAMP:20260804T213941Z
DTSTART;TZID=America/New_York:20221129T133000
DTEND;TZID=America/New_York:20221129T150000
SUMMARY:Wellness Series Workshop
LOCATION:Tansley Woods\nTansley Woods
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tansley Woods;X-APPLE-RADI
 US=10;X-TITLE=Tansley Woods:geo:43.3822208,-79.8003122
GEO:43.3822208;-79.8003122
DESCRIPTION:Create a self-care plan.\nhttps://bpl.libnet.info/event/739963
 0
X-ALT-DESC;FMTTYPE=text/html:<p>Practicing self-care helps to maintain a h
 ealthy relationship with yourself and others. This workshop series builds 
 a practical foundation for self-care success\, providing practical tools\,
  information\, and an opportunity to create a short personal self-care pla
 n.</p>\n<p>Presented in partnership with Canadian Mental Health Associatio
 n\, Halton Region Branch</p>\n<p>Workshop Topics</p>\n<p>Nov 8: Exploring 
 Personal Wellness - The Mind Body Connection<br />Nov 15: Importance of Se
 lf-Care - Explore how Self-Care Can Support Our Well-Being<br />Nov 22: St
 ress and Anxiety - Strategies to Calm Our Nervous System<br />Nov 29: &nbs
 p\;Radical Self-Compassion - Steps Towards Radical Self-Acceptance</p>\n<p
 ><strong>TO REGISTER</strong>\, email peermentors@cmhahrb.ca. Please inclu
 de a phone number where you can be reached to complete registration.</p>\n
 https://bpl.libnet.info/event/7399630
URL;VALUE=URI:https://bpl.libnet.info/event/7399630
ATTACH:https://static.libnet.info/images/events/bpl/Meditation.png
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