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NAME:Broward County Library
X-WR-CALNAME:Broward County Library
BEGIN:VEVENT
UID:8d5be8b5-f2b1-42de-8334-4e9477ce9101
SEQUENCE:0
DTSTAMP:20260721T120208Z
DTSTART;TZID=America/New_York:20230128T103000
DTEND;TZID=America/New_York:20230128T113000
SUMMARY:Insanity (In-person)
LOCATION:West Regional Library\nWest Regional Library
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=West Regional Library;X-AP
 PLE-RADIUS=10;X-TITLE=West Regional Library:geo:26.1215543,-80.261665
GEO:26.1215543;-80.261665
DESCRIPTION:Description Insanity is a high intensity interval training (HI
 IT) exercise class that is designed to keep your body working at maximum c
 apacity throughout the entire workout. No equipment necessary..\nhttps://b
 roward.libnet.info/event/7449014
X-ALT-DESC;FMTTYPE=text/html:<p>It is a full body workout that includes ca
 rdio\, strength\, balance\, plyometrics\, abs\, and stretching\, and requi
 res no equipment. This class is for all ages and abilities as all exercise
 s can be modified. Bring water\, a towel\, and yoga mat if you have one. A
 lways consult your physician before beginning any exercise program.&nbsp\;
 </p>\n<p>Instructor: Julio Egoavil\, Certified Insanity Instructor</p>\n<p
 ><img src="https://broward.libnet.info/frontend-images/events/broward/WR_I
 nsanity_Live_C.jpg" alt="Photo of actual Insanity participants" title="Ins
 anity class at West Regional Library " width="285" height="190" /></p>\nht
 tps://broward.libnet.info/event/7449014
URL;VALUE=URI:https://broward.libnet.info/event/7449014
ATTACH:https://static.libnet.info/images/events/broward/WR_Insanity.jpg
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