BEGIN:VCALENDAR VERSION:2.0 PRODID:-//sebbo.net//ical-generator//EN NAME:St. Joseph County Public Library X-WR-CALNAME:St. Joseph County Public Library BEGIN:VEVENT UID:73b968aa-6de9-4962-961f-672ae00f83fb SEQUENCE:0 DTSTAMP:20260716T131615Z DTSTART;TZID=America/New_York:20230208T180000 DTEND;TZID=America/New_York:20230208T193000 SUMMARY:Let’s Talk About Mental Wellbeing through Nutrition LOCATION:Main Library - Community Learning Center\nMain Library - Communit y Learning Center X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Main Library - Community L earning Center;X-APPLE-RADIUS=10;X-TITLE=Main Library - Community Learning Center:geo:41.6734594,-86.2505397 GEO:41.6734594;-86.2505397 DESCRIPTION:Join this seven week course to explore and discuss the fundame ntal role nutrition can play in improving our mental well-being..\nhttps:/ /sjcpl.libnet.info/event/7525274 X-ALT-DESC;FMTTYPE=text/html:

It's the new year and lots of people are c onsidering ways on becoming \;healthier. \; Join us for seven week s as we dive into the "Mental Health and Nutrition" course from Bendable. We will focus on exploring links between nutrition and mental well-being.& nbsp\;The course will cover evidence supporting the premise that eating be tter\, and taking additional nutrients when appropriate\, can improve ment al health for many people. \; During our time together we hope to lear n from one another and share ways we are incorporating new cooking methods \, foods\, and ingredients recommended throughout \;our time together.  \;

\n

Register to reserve your spot in our seven week course\, a nd after completion\, receive a verified certificate from edX and the Univ ersity of Canterbury.

\n

To access the course\, sign up on southbend.bendable.com with your library card.< /p>\n

\n

Course Dates:

\n\n https://sjcpl.libnet.info/event/7525274 URL;VALUE=URI:https://sjcpl.libnet.info/event/7525274 END:VEVENT END:VCALENDAR